2nd Sep 2021 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your bod...
Find out More5th Sep 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Who's ready to let the heaviness of winter lift?Well, really ….the heaviness going on in the whole world atm!?You guys spoke. We listened. And we’re so excited to present our first ever Sadhana Sunrise Challenge.What will we be doing? Rising with the sun! Shaking off the winter blues. Harnessing the essence of the day.Getting really clear on the best morning wellness routines for vitality and heal...
Find out More5th Sep 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Who's ready to let the heaviness of winter lift?Well, really ….the heaviness going on in the whole world atm!?You guys spoke. We listened. And we’re so excited to present our first ever Sadhana Sunrise Challenge.What will we be doing? Rising with the sun! Shaking off the winter blues. Harnessing the essence of the day.Getting really clear on the best morning wellness routines for vitality and heal...
Find out More5th Sep 2021 40 Seaview St, Brighton, QLD organised by viroga-yoga
Pure Restorative Yoga Immersion: This 2 hour immersion into pure Restorative Yoga invites you to slow down, breathe into stillness and soothe your whole self. Feel supported as you rest effortlessly in therapeutic yoga postures bolstered by comforting yoga props. Sink softly into a deep state of relaxation and rejuvenation. Find some relief from the effects of stress, help balance your hormones an...
Find out More7th Sep 2021 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane
Would you like some help finding balance and sense of self, so you can be the best for your family, your workplace and everyone around you? Join our Beginners Meditation course which is suitable for those with no prior experience in meditation! The meditation journey takes us within ourselves, revealing our inherent potential. Meditation connects us with our innate inner peace and harmon...
Find out More12th Sep 2021 6 Waller Court, Point Lookout, Queensland organised by samadhi-flow-yoga
Discover your true nature...Held on the sacred island of Minjerribah (North Stradbroke), a pristine sanctuary just 20 minutes boat ride from Brisbane.*Heal and nourish body mind heart*Connect with the elements of the island*Explore the divine masculine andfeminine within you*Experience unity and blissThe weekend includes...Elemental vinyasaTantra yogaSomatic movementBreath-workMeditationBodyworkCe...
Find out More13th Sep 2021 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane
Suitable for beginners of all ages and abilities as well as for regular practitioners who wish to refresh their knowledge. What you will learn:- Gentle yoga exercises to stretch and strengthen your body- Relaxation techniques to de-stress your body & mind- Breathing practices to balance the nervous system- Basic meditation techniques for peace of mind- Introduction to the philosophical ba...
Find out More18th Sep 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
You’re feeling out of balance physically, mentally and spiritually. Wanting to live a more harmonious life, but not quite sure how. You feel a little out of touch with the natural flow of things craving order, stability and peace. You want to feel inspired and motivated to live your best life for you and your loved ones.Our seasonal yoga and ayurveda workshops contain so much goodness to help you ...
Find out More21st Sep 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
It’s nearing the end of Term 3 and your child, you, the whole family is feeling a little frazzled and worn out. Term 3 has flown by and you're noticing your little one grow more and more, but not necessarily in the direction you’d like them to be. Signs and symptoms of stress, worry, anxiety and the digital culture are creeping in. You can see their little mind is already becoming so busy and that...
Find out More24th Sep 2021 113 Scarborough Street, Southport, Queensland organised by the-pure-yoga-wellbeing-centre-southport-studio
Welcome Spring - Big celebration at The Pure Yoga with sun Salutation Practices and Meditation. Book your spot 15 places availableBring a plate with fruit to share. Let's get together and celebrate our genuine community. Book online please ...
Find out More30th Sep 2021 Mount Cotton, Queensland organised by my-yoga
Evolve your practice, deepen your understanding of safe therapeutic teaching and discover the life changing insights in ancient yogi text. My Yoga Time offers industry leading online learning for all yogis who want progress their practice to the next level.Accredited through Yoga Australia this course is delivered in four modules; Yin Yoga, Body Biography, Meditation, Technique & Phi...
Find out More1st Oct 2021 Mount Cotton, Queensland organised by my-yoga
Is specialising in Yin Yoga calling you? Back by popular demand! My Yoga Time's 50hr Yin Immersion provides a foundation of theory, methodology and practice. Over 3 days we'll cover how Yin postures physiologically effect the body’s matrix; connective tissue (fascia, ligaments, tendons), joints, muscles, nervous system as well as the subtle body, meridians, acupressure points, chak...
Find out More14th Oct 2021 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga
BEGINNERS YOGA 6 WEEK COURSEHolland Park Studio (Seville Rd)Sundays 10:45am - 11:45amOctober 3rd - November 7thCBD StudioThursdays 6:00pm - 7:00pmOctober 14th - November 18thBookings essential$120 per personOur Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most co...
Find out More16th Oct 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Yoga Soundscape: Beats, Mindfulness & MantrasJoin us for a fun night of yoga and meditation and allow yourself to be uplifted by the power of Sacred Sound.Mantra Meditation allows us to rise above the challenges and hardships we all experience in this world, while simultaneously uncovering our true self. It is the recommended process for self-realization in the modern age and has the gradual e...
Find out More24th Oct 2021 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
RESTORATIVE YOGA WORKSHOP with Kaitlyn SandonaHolland Park Studio Sundays 12:30pm - 2:30pm24th October21st November$47 per person | $32 direct debit members and teacher trainees!Bookings essential*PROPS*We recommend bringing your own blanket and eye pillow for hygiene.Blocks, bolsters and straps are available at the studio.Restorative yoga works on a deeper level than more active...
Find out More30th Oct 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
We love getting together with our community so save this date for our next social event 🙂>>> Saturday 30th October <<<We'll start at the studio for a class with Nathan, then head to Marie Anita's up the road in Mermaid Beach for a vegan brunch.You can check out Marie Anita's here: https://www.marieanitas.com.au/It's a vegan and gluten free health cafe with the yummiest food. We ...
Find out More5th Nov 2021 525 Tyalgum Road, Eungella, New South Wales organised by katie-rose
Are you tired of running on ‘empty’, trying to balance daily commitments to family and career, always putting yourself last? Living the paradox of most modern women, who seem to have it all and yet are too exhausted to feel joyous and radiant? Do you crave a nurturing space of loving self-care? The chance to delve into the ancient wisdom of Ayurveda while holding and sharing a uniquely feminine ex...
Find out More19th Nov 2021 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane
Meditation is a daily practice, connecting with the universe and our life's bigger picture. We are permeated by consciousness and in that way connected to everything. At the time of the full moon, this connective energy is greatly enhanced.Enjoy the atmosphere of our beautiful Studio or from the comfort of your home....
Find out More27th Nov 2021 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Acro Yoga is a mix of partner acrobatics, Thai massage, and yoga. Essentially, it builds a practice of the understanding of trust. Trust within the body, trust within the community, and trust in the fact that it's a lot of fun to do these amazing things you never thought you'd be able to do.If you've never been to one of Nirvana's Workshops before then you're in for a treat! Their classes and...
Find out More28th Nov 2021 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane
An entire morning devoted to a gentle but deepening practice of postures, stretching, breathing and meditation. Traditional Indian Chai in the garden precedes the main program, Yoga Nidra, a guided relaxation of about 45 minutes. Yoga Nidra lets the body and mind sink into the deepest states of peaceful rest and rejuvenation. The technique also incorporates a personal affirmation which is powerful...
Find out More4th Dec 2021 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Monthly Meetup for Students and Young AdultsThis month's special event with Circle of Friends is a Japa Mala workshop!We'll show you how to make your own beautiful set of japa mala beads and how to use them for your own meditation practice (or make and gift them to someone special!) Plus we'll have some laid back kirtan and a delicious vego meal.Japa meditation is practiced by thousands of people ...
Find out More19th Dec 2021 231 Beaudesert Nerang Road, Nerang, Queensland organised by australian-school-of-meditation-and-yoga
Mantras ~ Music ~ Carols ~ CommunityThere is nothing quite like our magical end of year Christmas kirtan party – a heavenly evening of sacred music, friendship, caroling, and celebration! All under the magical fairy light filled tree at the Country Paradise Parklands.Let Ashraya and the Choir of Angels serenade you with songs of praise that will lift your spirits and warm your heart. Bring your fr...
Find out More31st Dec 2021 Mount Cotton, Queensland organised by my-yoga
My Yoga Time's 50hr Yin Immersion provides a foundation of theory, methodology and practice. Learn how Yin postures physiologically effect the body’s matrix; connective tissue (fascia, ligaments, tendons), joints, muscles, nervous system as well as the subtle body, meridians, acupressure points, chakras, nadis and vayus. Understand the difference between tension & compression, stretching &...
Find out More24th Apr 2022 19 Newells Road, Main Arm, New South Wales organised by sacred-hearth-sanctuary-main-arm-byron-shire
To open, awaken, inspire & upliftLast Sunday of the monthArrive 5.30pm | 6pm start$27Sunday Sangha is an opportunity to come together in the community, to inspire each other, to relax, be nourished and be yourself. Sangha means ‘a community of Truth’. When we gather in this way – in Truth, in openness and honesty, the vibration of Love is amplified.Our pop-up cafe, Love Cake & Ch...
Find out More6th May 2022 19 Newells Road, Main Arm, New South Wales organised by sacred-hearth-sanctuary-main-arm-byron-shire
Restore & NourishDiscover the simplicity of Being with yourself, with others and your environment. Rest, relax, be still, rebalance your whole system. Sanctuary Restore is designed to reset your system, offering a balanced program of yoga postures, breath-work, relaxation, meditation, ceremony, nature connection, stillness, contemplation and seva (selfless service) to balance head, heart...
Find out More9th May 2022 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane
Suitable for beginners of all ages and abilities as well as for regular practitioners who wish to refresh their knowledge. What you will learn:- Gentle yoga exercises to stretch and strengthen your body- Relaxation techniques to de-stress your body & mind- Breathing practices to balance the nervous system- Basic meditation techniques for peace of mind- Introduction to the philosophical ba...
Find out More10th May 2022 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane
Would you like some help finding balance and sense of self, so you can be the best for your family, your workplace and everyone around you? Join our Beginners Meditation course which is suitable for those with no prior experience in meditation! The meditation journey takes us within ourselves, revealing our inherent potential. Meditation connects us with our innate inner peace and harmon...
Find out More12th May 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
What is meditation?How do I meditate?Why should I spend time meditating?In our very popular How To Meditate Workshop we will cover all this and more.You will learn: > Simple relaxation techniques> Effective breathwork exercises> Mindfulness habits> Timeless mantra meditation> Ancient wisdom for modern livingMeditation will become real for you and help you to successfully navigate yo...
Find out More12th May 2022 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane
Learn about 8 main chakras in your body, their function and qualities, master particular yogic practices for their activation and purification.8 sessions, each lasts 75 minutes (25 mins theory, 20 mins asanas, 30 minutes meditation)In each of us there is a wonderful and miraculous dormant potential and as we begin to activate this inner energy source we can utilise these dormant powers to achieve ...
Find out More28th May 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Are you feeling emotionally, physically and mentally exhausted?Have you experienced an excessive and prolonged period of stress?Do you feel overwhelmed, emotionally drained and unable to manage daily demands?You may be experiencing burnout; a state of exhaustion that renders you feeling depleted and dejected.Studies show that burnout is at frightening high levels. Work management app Asana found i...
Find out More11th Jun 2022 12 Paul Street, Brighton, Queensland
A remedial yoga class incorporating slow yoga-style movements to encourage a release of chronic muscle tension in the whole body. This therapeutic style of yoga can relieve issues such as joint stiffness, tension headaches, frozen shoulders, plantar fasciitis + mild back pain.Multi-level. No yoga experience or flexibility required. Beginners are very welcome.Numbers capped at 10 students so p...
Find out More11th Jun 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and empowered?Have you had a baby before but looking for a birth experience where you feel more in control, relaxed and excited?Our Active Birth Workshops are run by our Prenatal yoga teacher and breastfeeding counsellor Kaitlyn Sandona. Kaitlyn is proud mama to a 4 year old boy of her own, and will ...
Find out More12th Jun 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga-1
Timed perfectly to line up with lunar events, our new series of Yoga Nidra Workshops are the perfect way to de-stress, unwind and restore (and at only $15 per class they're incredibly affordable too!).Yoga Nidra, is a powerful technique in which you learn to relax consciously. For absolute relaxation, you must remain aware. This is yoga nidra – the state of dynamic sleep.During the practice of yog...
Find out More18th Jun 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Winter Solstice is celebrated on the shortest day of each year and is known as the day the sun stands still. Scientifically the phenomenon occurs at the time when the earth's tilt away from the sun as it's max - giving us our shortest day of sunlight and longest night of darkness.Light & dark, sun & moon, yin & yang… All throughout history the day of Solstice has been an important one...
Find out More21st Jun 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
A day of gratitude, unity, and everything you love about yoga To celebrate the United Nations International Day of Yoga on 21st June, all our classes at our vibrant Mermaid Beach yoga sanctuary will be free!With a beautifully balanced, well-rounded mix of yoga and meditation classes are on offer, there's something to suit everybody:6am: Energy & Strength6:45am: Mindfulness & Meditation7:3...
Find out More24th Jun 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Hip Hop Fridays are our perfect new way to shake off the work week! Killer tunes (from Kanye to Kendrick, and Drake to Dre) a strong flow and a whole lot of fun poses means that this class is sure to keep you challenged. As with any vinyasa class we flow with the breath (and the beats) with this 90 minute practice continuing to move the body throughout until the blissful savasana relaxation at th...
Find out More25th Jun 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
A school holiday treat for the little ones!- Age appropriate yoga asanas, fun and games- Playful, fun and enjoyable relaxations, breathing exercises and meditations- Storytelling, arts and craft- Musical activities- Introduction to healthy living and Ayurveda- Ancient wisdom and philosophy for modern little yogis- Like-minded friendships for your little one and the whole family ASMY Mindful Kids ...
Find out More26th Jun 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Let’s get out of our heads and into our present state of being! Mindfulness is seeking a state of presence and a consciousness awareness into all we do (no matter how mundane the task) so that we’re connected and fully immersed in the reality of our current experience. It’s the opposite of multi-tasking - which is a great skill to harness when needed but ideally not our default state!Slowing...
Find out More28th Jun 2022 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body. Fantastic for...
Find out More2nd Jul 2022 48 Esher Street, Tarragindi, Queensland organised by stretch-yoga-1
Run by highly trained physios with an interest in women's health and diploma qualified Pilates teachers (under our physios guidance) with expert qualifications, our small group classes of just 5 ensure the highest level of care. Our courses are small to ensure your receive the personal attention you need to keep you safe with exercises designed for your stage of pregnancy. You'll also meet other m...
Find out More2nd Jul 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga-1
The Stretch Yoga Brisbane 8 Week Prenatal Yoga Course is suitable for pregnant women past their first trimester. No previous yoga experience is required. Our Prenatal Yoga is hosted in Coorparoo in our beautiful sister business Nascent Wellness. Designed to help alleviate some of the most common aches and pains associated with your changing body throughout pregnancy, as well as helping to prepare...
Find out More2nd Jul 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and empowered?Have you had a baby before but looking for a birth experience where you feel more in control, relaxed and excited?Our Active Birth Workshops are run by our Prenatal yoga teacher and breastfeeding counsellor Kaitlyn Sandona. Kaitlyn is proud mama to a 4 year old boy of her own, and will ...
Find out More3rd Jul 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga-1
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your bod...
Find out More3rd Jul 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga-1
Enjoy our blissful intimate space and take the time to relax and rejuvenate with this gorgeous 2 hr Restorative Yoga practice.Restorative yoga works on a deeper level than more active asana practices - we use poses as a tool to work energetically through the body, helping it to repair, restore and revitalise itself.Taking time out to completely relax is something that so many of us rarel...
Find out More7th Jul 2022 Level 2 / 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga-1
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your bod...
Find out More12th Jul 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Mindful Kids is not just about poses. It is holistic and takes into account mind, body, and spirit. Along with exercise, your kids will explore meditation and mindfulness, increasing focus and giving them a deep sense of inner peace, They will get time to blossom creatively through music, arts and crafts. They will learn healthy living tidbits and be introduced to Ayurveda, starting them on a jour...
Find out More15th Jul 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Timed perfectly to line up with lunar events, our new series of Yoga Nidra Workshops are the perfect way to de-stress, unwind and restore (and at only $15 per class they're incredibly affordable too!).Yoga Nidra, is a powerful technique in which you learn to relax consciously. For absolute relaxation, you must remain aware. This is yoga nidra – the state of dynamic sleep. During the practice ...
Find out More20th Jul 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
The Stretch Yoga Brisbane 8 Week Prenatal Yoga Course is suitable for pregnant women past their first trimester. No previous yoga experience is required. Designed to help alleviate some of the most common aches and pains associated with your changing body throughout pregnancy, as well as helping to prepare the body for birth and postpartum recovery - this is the perfect way to fit yoga into your b...
Find out More22nd Jul 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Hip Hop Fridays are our perfect new way to shake off the work week! Killer tunes (from Kanye to Kendrick, and Drake to Dre) a strong flow and a whole lot of fun poses means that this class is sure to keep you challenged. As with any vinyasa class we flow with the breath (and the beats) with this 60 minute practice continuing to move the body throughout until the blissful savasana relaxation at the...
Find out More23rd Jul 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
A laid back community gathering to nourish body, mind and self!Wind down with a beautiful Deep Peace Meditation session as Nathan guides you through breath work, mindfulness, relaxation and mantra meditation.Then, rest your heart in a soothing acoustic kirtan session & inspiring Bhagavad Gita reading. Finish the night off sharing a delicious vegan meal, with the chance to meet new friends or c...
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