7:30 am vinyasa for 1h with Anji
Flowing creative sequences coordinated with breath
Your Yoga Sanctuary
Mermaid Beach, Queensland
Contact Australian School of Meditation & YogaBreathwork & Meditation - A deeply relaxing combination of Eastern breathing techniques, mindfulness, chakra and mantra meditation
Surrender into stillness, long supportive holds and deep releases. Two blocks, one strap and a bolster (or two large towels) highly recommended for Yin classes
Deep Peace Meditation - Our signature blissful meditation class incorporating relaxation, pranayama, mindfulness and mantra meditation
Vinyasa Flow & Meditation - A luxurious, flowing yoga asana and meditation practice combined to start your day right physically, mentally and spiritually
Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation
*Runs weeks 2-9 during school term. Ages 5-8. A solid foundation for holistic healthy living and inner peace for the next generation of yogis
Grounding Hatha & Mantra Sound Bath: Unwind with a nurturing yoga asana sequence, mantra meditation and a soulful sound bath
Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation
Deep Peace Meditation - Our signature blissful meditation class incorporating relaxation, pranayama, mindfulness and mantra meditation
Learn Instruments For Kirtan: Learn an instrument for kirtan in a relaxed and non-judgemental environment. BYO guitar and/or ukulele. Harmonium available.
Yoga for everybody, run in conjunction with City of Gold Coast and Veda Yoga Teacher Training
A laid back community kirtan session to calm the mind and nourish the soul. BYO instruments if you'd like to join in and learn to play some kirtan tunes!
Grounding Hatha - A slower static practice. Contains sun salutations
Weaving together melody, music and mantra in an interactive experience, kirtan is simultaneously a meditative, exhilirating and fun activity.
Vinyasa Flow & Meditation - A luxurious, flowing yoga asana and meditation practice combined to start your day right physically, mentally and spiritually
Grounding Hatha - A slower static practice. Contains sun salutations
Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation
*Runs weeks 2-9 during school term. Ages 9-12. A solid foundation for holistic healthy living and inner peace for the next generation of yogis
Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation
Mindfulness & Meditation - Practical mindfulness and meditation tools for complete wellbeing and peace
Surrender into stillness, long supportive holds and deep releases. Two blocks, one strap and a bolster (or two large towels) highly recommended for Yin classes
Weaving together melody, music and mantra in an interactive experience, kirtan is simultaneously a meditative, exhilirating and fun activity.
Vinyasa Flow & Meditation - A luxurious, flowing yoga asana and meditation practice combined to start your day right physically, mentally and spiritually
Breathwork & Meditation - A deeply relaxing combination of Eastern breathing techniques, mindfulness, chakra and mantra meditation
Surrender into stillness, long supportive holds and deep releases. Two blocks, one strap and a bolster (or two large towels) highly recommended for Yin classes
Yoga for everybody, run in conjunction with City of Gold Coast and Veda Yoga Teacher Training
Weaving together melody, music and mantra in an interactive experience, kirtan is simultaneously a meditative, exhilirating and fun activity.
Namaste, welcome to the meditation and yoga centre at Mermaid Beach. You’ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga and meditation space. As a non-profit, community based yoga lifestyle centre, we are proud to offer an authentic, wholistic approach to ...
Read moreNamaste, welcome to the meditation and yoga centre at Mermaid Beach. You’ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga and meditation space.
As a non-profit, community based yoga lifestyle centre, we are proud to offer an authentic, wholistic approach to the ancient practice of yoga. Our goal is to provide you with the tools you need to live a truly balanced life - mentally, physically and spiritually.
Nothing complicated, just practical and powerful techniques to help you navigate modern life with clarity, inner peace and joy.
The programmes of the ASMY are simple and enjoyable and can benefit everybody regardless of age or current physical condition. Our goal is to guide you to a more balanced lifestyle with an increased sense of wellbeing and vitality as your body grows stronger and more flexible, your mind calm—and bring a greater sense of sacredness into daily life.
With over 40 sessions a week covering all aspects of the yoga lifestyle, from asanas, wellness workshops and meditations to live kirtan, art, dance and wisdom, there is something to help you take the next step on your yoga journey.
This is yoga with a spiritual heart.
We can't wait to see you soon!
We also run free online classes you can use anytime on asmy.tv
11th May 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
A mindful and joyful school weekend afternoon retreat to inspire the next generation of yogis!9-12yrs retreat info here (Sunday 12th May 9am - 12pm): https://www.facebook.com/events/1112273976686417/- Age appropriate yoga asanas, fun and games- Playful, fun and enjoyable relaxations, breathing exercises and meditations- Storytelling, arts and craft- Musical activities- Introduction to healthy liv...
Find out More11th May 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Join us for an evening of pure relaxation and bliss!A guided soundscape journey for complete wellbeing and rest.Set in our tranquil candlelight yoga sanctuary.Imagine:> Mindfulness for peace and refuge> Gentle restorative breathwork> Delicious full body yoga nidra> Chakra alignment and healing> Soothing singing bowls> Sacred yoga soundsA night of complete harmony for body, mind a...
Find out More12th May 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
A mindful and joyful school weekend morning retreat to inspire the next generation of yogis!5-8yrs retreat info here (Saturday 11th May 1:30pm - 4:30pm): https://www.facebook.com/events/309757215470952/- Age appropriate yoga asanas, fun and games- Playful, fun and enjoyable relaxations, breathing exercises and meditations- Storytelling, arts and craft- Musical activities- Introduction to healthy l...
Find out More12th May 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Join us for a soulful evening of rhythm, mantra, melody, and community connection! Bring your instrument of choice and learn to play a Samba-style kirtan rendition of Coldplay's "Viva La Vida" with local sacred music band Ashraya.Kirtan is the singing of ancient Vedic mantras and the sacred names of the Supreme. Rather than being a type of performance, kirtan is a journey of self discovery. Weavin...
Find out More19th May 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Always wanted to try these modalities but haven’t known where to start?Can’t seem to “stop your mind” and wondering how to meditate properly?Is your routine lacking oomph but yet you’re seeking transformation and change?We hear you, and we have the perfect little 2hr workshop to help you address all this and more!In this workshop you will learn how to:- Harness the power of your breath for better ...
Find out More25th May 2024 323 Hogans Road, Upper Duroby, New South Wales organised by australian-school-of-meditation-and-yoga
It's back! The unforgettable bonfire sacred chant eventLet's light up the Autumn night at this beautiful Bonfire Kirtan. Starry skies, glowing bonfire, live music, sacred chanting and dancing, delicious food and warm friendship to last a lifetime. Our hosts at the Nadia Rainforest Retreat throw open their gates and invite us to discover the hidden enchantments of their meditation garden and beauti...
Find out More