The Best Five Yoga Workshops In Willoughby Nsw

3rd Sep 2019, 10:15 am - 12:00 pm High St, Epping, New South Wales organised by lailin-yoga

Learn the art of doing nothing. Discover Restorative Yoga! Rest eludes many of us in our high-paced, highly distracting society. Indulge in some serious self-care with this Restorative Yoga workshop. Nothing to do but rest! Restorative Yoga uses props to support and cushion the body to promote deep relaxation both physically and mentally. There is nothing to do but slow down, be still and rest....

15th Sep 2019, 3:15 - 5:00pm High St, Epping, New South Wales organised by lailin-yoga

Learn the art of doing nothing. Discover Restorative Yoga! Rest eludes many of us in our high-paced, highly distracting society. Indulge in some serious self-care with this Restorative Yoga workshop. Nothing to do but rest! Restorative Yoga uses props to support and cushion the body to promote deep relaxation both physically and mentally. There is nothing to do but slow down, be still and rest....

13th Dec 2020 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative

SOUND HEALING GONG BATH for SUMMERRejuvenation : Illumination : Transformation :Come and be bathed in a sound bath of sublime bliss, a deep journey in pure light and sonic vibration to achieve deep relaxation, release and healing on all levels. Experience the elevating resonance of a deeply relaxing sound healing guaranteed to soothe your soul and revive your spirits for the Summer season.This hea...

6th Jun 2021 46 Doggett Street, Newstead, Queensland organised by yoga-in-daily-life-brisbane

Yoga Breathing for harmony of body, mind and soulSince ancient times Yogis have practiced awareness and control of the breath, known as Pranayama, as a powerful medium for developing mental peace, harmony and clarity.This practical workshop teaches simple and practical breathing techniques to:relieve stress and anxietyrelease tensioncope better with conflictincrease awareness and vitalitydevelop c...

1st Aug 2021

Enjoy our blissful intimate space and take the time to relax and rejuvenate with this gorgeous 2 hr Restorative Yoga practice.Restorative yoga works on a deeper level than more active asana practices - we use poses as a tool to work energetically through the body, helping it to repair, restore and revitalise itself.Taking time out to completely relax is something that so many of us rarel...