The Best Three Yoga Workshops In Main Beach Qld

6th Dec 2020, 9:15am - 11:15am 174 Bennetts Road, Norman Park, Queensland organised by flex-hot-yoga

Let Cameron Brown take you on a magical journey into the world of Yoga Nidra ...Yoga Nidra is a type of guided meditation that brings you into a state of deep bodily relaxation and heightened awareness of your inner world. Instead of the single focus that is required in a 'normal' meditation, Yoga Nidra allows you to drop into a deeply restful yogic sleep while focusing on your hearing and connect...

24th Oct 2021 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

RESTORATIVE YOGA WORKSHOP with Kaitlyn Sandona​Holland Park Studio Sundays ​12:30pm - 2:30pm24th October21st November$47 per person | $32 direct debit members and teacher trainees!Bookings essential*PROPS*We recommend bringing your own blanket and eye pillow for hygiene.​Blocks, bolsters and straps are available at the studio.Restorative yoga works on a deeper level than more active...

12th Jun 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga-1

Timed perfectly to line up with lunar events, our new series of Yoga Nidra Workshops are the perfect way to de-stress, unwind and restore (and at only $15 per class they're incredibly affordable too!).Yoga Nidra, is a powerful technique in which you learn to relax consciously. For absolute relaxation, you must remain aware. This is yoga nidra – the state of dynamic sleep.During the practice of yog...