The Best Fifty Yoga Workshops In Hume Act

3rd Aug 2018, 8am-10am 38c, Bronte, NSW organised by sukha-mukha-yoga

Join Jasmine Tarkeshi Co-Founder of Laughing Lotus Yoga Centers and Lotus Flow Vinyasa Yoga for 5 workshops in total (of your choice). Step out of your comfort zone and explore weaving the ancient wisdom of Patanjali’s Yoga Sutras through your teaching & practice by bringing yoga’s timeless teaching to life through the lens of Lotus Flows’&n...

4th Aug 2018, 1:00 pm - 5:00 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic

This 4 hour workshop combines yoga practice and evidenced based research around pregnancy and birthing. If you would like to have an empowered experience in birthing, and gain tools that you can utilise on the big day then this workshop will provide you and your birth support person some practical tips and information that can help you make informed choices in your pregnancy and birthing journey. ...

5th Aug 2018, 3:00pm - 4:00pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic

Big Kids, Little kids and Kids at heart come together in a light-hearted environment for individual, partner and family yoga fun! Age and developmentally appropriate yoga poses, animated breathing exercises and soothing relaxation techniques awaken the inner-child of all age participants. This bonding class is open to extended family members and caregivers too! No yoga experience required but a ...

11th Aug 2018, 2.00 - 4.00pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre

Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system.  Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the Gong.  Sacred sound will help activate your energy centres and aw...

14th Aug 2018, 6.15 - 9.30 pm 73 Grattan Street, CARLTON, VIC organised by behold-art-with-yoga-brush-ink

Yoga teaches that what we believe to be the self is in fact the ego which stand separate from life. The True self or the Atman is the ultimate essence of the universe as well as the essential being in humans. This workshop combines yoga and brush and ink techniques in a way that takes the student into an inner, fluid and interconnected world where the outer layers of the ego melt away to reveal o...

18th Aug 2018, 'Power Yoga' Saturday 18th August, 11:00am- 1:30pm | 'Long Slow Deep' Saturday 18th August, 5:00pm- 7:30pm | 'Power Yoga' Sunday 19th August, 11:00am- 1:30pm 115 Cooper Street, Surry Hills, 2010 organised by inyoga

Bryan Kest’s Master Classes are strong, yet well-rounded, simple yet physical practices that will leave every nook and cranny in your body vibrating with vitality. While strengthening the physical body, Bryan’s classes also challenge our minds - in the sense where we strengthen the qualities of mind that are most useful, positive and powerful, such as calmness, patience, focus, ge...

18th Aug 2018 115 Cooper Street, Surry Hills, 2010 organised by inyoga

Bryan Kest’s Master Classes are strong, yet well-rounded, simple yet physical practices that will leave every nook and cranny in your body vibrating with vitality. While strengthening the physical body, Bryan’s classes also challenge our minds - in the sense where we strengthen the qualities of mind that are most useful, positive and powerful, such as calmness, patience, focus, ge...

25th Aug 2018, 1:00 pm - 4:00 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic

CPR U READY is a first aid and CPR company that focuses on the specific health and safety needs of children. Crystal is an experienced paediatric and critical care nurse, who has been an educator in both university and hospital settings, as well as a mother. Parents, grandparents, and all family members who want to attend are welcome. Family classes are a great way to learn or refresh your first ...

8th Sep 2018, 3 pm - 5:30pm 108 Crystal St, Petersham, NSW organised by yoga-to-go-studio

Saturday Series - Delve Deep with Tamar Kelly The deep forward extensions and twists require careful set up to ensure the muscles of the back body are stable as well as subtle. We will take time to explore the workings of the surrounding areas – legs, hips, thoracic – to ensure we promote space even as we become compact. Saturday Series workshops are suitable for Iyengar Yo...

9th Sep 2018, 9am—1pm 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga

AMRITA YOGA IS PROUD TO HOST: Mindful Healing Retreat by Present Mindfulness Academy DATE & TIME: Sunday 9th Sept, 9am—1pm COST: $50 this includes morning tea Come enjoy a day of mindfulness to help relax, restore and heal the body and mind. Participate in Meditation, Reiki, Movement, Sound and Stillness. Fill up your cup by participating in self-care which will help you ...

22nd Sep 2018, 3pm - 5.15pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios

  An awareness workshop on keeping the knees safe in yoga. The knees are transitional joints and play a vital role in yoga yet they are often prone to injury. Developing safe ways to take a knee into a pose will significantly reduce the risk of injury and maximise stability and balance. In this workshop we examine ways to look after the health of the knees in different standing and sitting ...

22nd Sep 2018, 6:30pm - 8:30pm 175A Union Street, Erskineville, New South Wales organised by katie-rose

Join yoga and ayurveda teacher Katie Manitsas for an evening of magical alchemy on the full moon.  Full moon is a time of abundance, creative expression and celebration.  We will come together to practice creating sacred intentions, meditating, journaling, visualising and nurturing.  Katie will share teachings of ayurveda sadhana relevant to that month’s energy.  We end e...

22nd Sep 2018, Saturday, 1:45pm- 3:45pm 115 Cooper Street, Surry Hills, 2010 organised by inyoga

Spring Yin Masterclass The element of wood and the seasonal tones of meridian medicine for our Liver/ Gall Bladder are used to spring cleanse & kick-start the ‘clean out & clarity’ for feeling lighter in the coming months. Focusing on the inner and outer lines of your body, legs and hips and setting some great new intentions/plans. Liver/gallbladder can help us with our ...

23rd Sep 2018, 10am - 11am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga

* Bond through movement * Build confidence & self esteem * Introduction to breathing techniques and mindfulness * Lower anxiety * Improve coordination & balance * Improve sleeping patterns * Encourage physical awareness * Enhance concentration   Targeted at families with kids aged 8-14yrs but other age groups may be suitable (please ask). Younger kids can come and play under parenta...

23rd Sep 2018, 10am - 5pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne

Simon Borg-Olivier MScBAppSc(Physiotherapy) APAM c-IAYT Simon Borg-Olivier returns to Ihana for his next public Master class. This workshop always sells out so book now to secure your spot with this Internationally renowned yogi & teacher. "A main aim of yoga is to access the unconscious in order to rewrite any unwanted programming that does not help our lives. I think the main ways of acce...

12th Oct 2018, 7.30-10.30pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios

An invitation... To heal your past, Open up your world, Explore who you are, And what you are here to do.   To attend a Taster Workshop where you can leave it all behind and immerse yourself in a process of discovery and renewal. This process is achieved through active living prayers, Native American teachings and Pre Celtic Mysticism that involve body, mind, emotion and spirit. Wit...

19th Oct 2018 108 Crystal st, Petersham, NSW organised by yoga-to-go-studio

Bobby Clennell presents a workshop devoted entirely to women approaching or going through menopause. Just as physical and psychological disturbances occur when menstruation begins, you have to face them again when it comes to an end. We will learn to navigate through this transition with practices that calm the nerves and bring emotional balance, enhance the functioning of the endocrine system and...

27th Oct 2018, 1:00 pm - 4:00 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic

CPR U READY is a first aid and CPR company that focuses on the specific health and safety needs of children. Crystal is an experienced paediatric and critical care nurse, who has been an educator in both university and hospital settings, as well as a mother. Parents, grandparents, and all family members who want to attend are welcome. Family classes are a great way to learn or refresh your first ...

27th Oct 2018, 6:30pm - 8:30pm 175A Union Street, Erskineville, New South Wales organised by katie-rose

Join yoga and ayurveda teacher Katie Manitsas for an evening of magical alchemy on the full moon.  Full moon is a time of abundance, creative expression and celebration.  We will come together to practice creating sacred intentions, meditating, journaling, visualising and nurturing.  Katie will share teachings of ayurveda sadhana relevant to that month’s energy.  We end e...

27th Oct 2018, 2.00 - 4.00pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre

Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system.  Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the Gong.  Sacred sound will help activate your energy centres and aw...

27th Oct 2018, 3pm - 5.15pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios

  In this sequel to Mind Your Knees, we will focus on the hips.  The anchor point of our legs and spine. We will explore their basic anatomy and the vital role they play in facilitating movement in our legs and back.   We will practice a range of poses which help to increase range of motion and freedom in the hips and identify healthy alignment points for the pelvis, legs and bac...

3rd Nov 2018, 10:30AM - 12:30NN 245 Bobbin Head Road, North Turramurra, New South Wales organised by wholesome-yoga

CLASS DESCRIPTION   This class is gently moving, breathing and deeply relaxing. Slow Flow yoga allows you to first experience individual poses and then combine them in a flowing sequence. This warming flow sequence is followed by a gentle restorative yin yoga practice which allows the student to explore the depth relaxation through prolonged rest in stretching poses (1-2 minutes). ...

3rd Nov 2018 Melbourne, Victoria organised by shenpen-australia

Three-Day Seminar and Meditation Realise the ultimate purpose of our life In this Seminar Dzogchen Rinpoche will go deeper into the teachings on the ultimate purpose of our lives. This will help us to really recognise the great potential we all have as human beings and, on the other hand, how much we usually limit or even harm ourselves by just following mundane goals. We will also learn more a...

3rd Nov 2018 2A Barker Street, Griffith, Australian Capital Territory organised by mathew-long-yantra-yoga-teacher

Move into an ancient authentic yogic system from Tibet. Emphasising the coordination of movement and breathing Yantra Yoga helps us learn meditation through experience. This weekend includes two 4 hour sessions to introduce Yantra Yoga or to deepen a student’s understanding, with an emphasis on the experience of breathing and developing capacity for practice. Special focus on the First Seri...

14th Nov 2018, 9.30 - 5.30 14 Frances Street, Randwick, New South Wales organised by yoga-therapy-australia

Ayurveda in Yoga is designed to enhance and complement your current Yogic or Ayurvedic knowledge, and to be immediately useful in your practice, life and teaching. Come learn or refresh your Ayurveda (Knowledge of Life)  with Dr Shaun Mathews and marvel as Saraswarthi Vasudevan interweaves the sister Sciences based on her profound wisdom and depth of understanding in Yoga, Ayurveda and ...

17th Nov 2018, 2-4pm 259A Auburn Road, Hawthorn, Victoria organised by kula-yoga-hawthorn-and-hampton-studios

Superflow For SummerInversions & Backbends Workshop With Kula Teacher Stephanie WilliamsEnergise your body through a dynamic practice incorporating inversions and backbends. Join Stephanie for this 2 hour workshop, mixing playful vinyasa flow with options to advance and get curious in your power practice. We will have time to workshop and learn new poses as well as insertin...

24th Nov 2018, 1:00 pm - 4:00 pm 551 Willoughby Road, Willoughby, New South Wales organised by yoganic

CPR U READY is a first aid and CPR company that focuses on the specific health and safety needs of children. Crystal is an experienced paediatric and critical care nurse, who has been an educator in both university and hospital settings, as well as a mother. Parents, grandparents, and all family members who want to attend are welcome. Family classes are a great way to learn or refresh your first ...

24th Nov 2018, 6:30pm - 8:30pm 175A Union Street, Erskineville, New South Wales organised by katie-rose

Join yoga and ayurveda teacher Katie Manitsas for an evening of magical alchemy on the full moon.  Full moon is a time of abundance, creative expression and celebration.  We will come together to practice creating sacred intentions, meditating, journaling, visualising and nurturing.  Katie will share teachings of ayurveda sadhana relevant to that month’s energy.  We end e...

24th Nov 2018, 3 - 5.15pm 17 Hughes Place, East Lindfield, New South Wales organised by trainquality-studios

        How often are you aware of your back in yoga? How do you work with the spine in different poses? How do you keep the length in the spine?   In this workshop we will shine the light on the spinal column and work with the group of poses which help to bring awareness to the back body. We will also practice simple techniques to keep the back...

24th Nov 2018, 9.45 am - 4.45 pm 8 St Peters Lane, Darlinghurst, NSW organised by the-centre-of-yogar-zen-ki-yoga-darlinghurst

Take your teaching to the next level. ​ A thorough understanding of anatomy and the way your body moves gives you a deeper understanding of accessing meridians and using yoga as therapy to heal serious body misalignment issues!!!   Explained in easy to understand terms.   Become an anatomy EXPERT…     Hip & Movement workshop flexion       ...

24th Nov 2018, 1pm - 5pm 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga

AMRITA YOGA IS PROUD TO HOST: Mindful Healing Retreat by Present Mindfulness Academy Present Mindfulness Academy is facilitating a day of Healing and Mindfulness in tranquillity to help connect with the body, heal the mind and increase wellbeing. Attendees will practice Mindfulness, Meditation, Movement, Eating, Reiki, Sound and Stillness in the comfort of Amrita Yoga’s studio. Our visi...

25th Nov 2018, 11 am - 5 pm 8 Saint Peters Lane, Darlinghurst, New South Wales organised by the-centre-of-yogar-zen-ki-yoga-darlinghurst

This is a life-changing workshop that will allow you to release your hips and connect more deeply to yourself. ​ Zen Ki Yoga has incredible techniques to strengthen AND release the psoas muscle - one of our deepest core muscles that should allow us to feel confident, open and connected.  Unfortunately, so many of us have weakness or tension (and usually both) that it causes back pain, perio...

4th Dec 2018, 10am 901 Bourke Street, Waterloo, New South Wales organised by justbreatheyoga

Join these two international legends for their FIRST visit together to Australia! Each morning intensive will give you a taste of their unique and exceptional ways of guiding you into Ceremony, Chanting and full body yoga experiences. As Forrest Yoga Gaurdians, bodyworkers, anatomy geniuses, and magicians of touch and assists, you will be led into your breath and body in extra-ordinary ...

8th Dec 2018, 10.00 am - 2.00 pm 8 Saint Peters Lane, Darlinghurst, New South Wales organised by the-centre-of-yogar-zen-ki-yoga-darlinghurst

Learn the yoga, diet and other techniques to combat your anxiety!!!     General public or EARN CPD points!!!   1 in 6 Australians suffer anxiety disorders.  For some this can be a debilitating problem that can lead to depression, drug abuse and other behavioural and lifestyle choices that negatively affect our well-being.   Zen Ki Yoga is based on Traditional Ch...

15th Dec 2018, Saturday 1:45pm- 3:45pm 115 Cooper Street, Surry Hills, 2010 organised by inyoga

Summer Yin Masterclass Working with the element of fire & the meridian summer seasonal tones of Heart, Small Intestine/ Pericardium medicine. The giving and receiving, connecting & the loving, & joy-full-ness of life. We will also ‘indulge’ in the upper body fascial lines and joints –while still including the lower body of course – our intention will be thi...

16th Dec 2018, 9.30am-1pm 71 Russell Street, West End, Queensland organised by briellen-mcalpine-or-yoga-meditation-healing

THE SUMMER SOLSTICE SESSIONS :::    radiate    ::: a quarterly deep-dive yoga, meditation and healing sessionthat aligns you with your own being, and the seasons   Sunday 16 December or Friday 21 December      9.30 - 1pm, in West End (Brisbane) [ gather. align. radiate ] prana yoga. meditation. healing and alignment practices. gong sound bath. ...

22nd Dec 2018, 6:30pm - 8:30pm 175A Union Street, Erskineville, New South Wales organised by katie-rose

Join yoga and ayurveda teacher Katie Manitsas for an evening of magical alchemy on the full moon.  Full moon is a time of abundance, creative expression and celebration.  We will come together to practice creating sacred intentions, meditating, journaling, visualising and nurturing.  Katie will share teachings of ayurveda sadhana relevant to that month’s energy.  We end e...

23rd Dec 2018, 10am - 12pm 38C Macpherson Street, Bronte, New South Wales organised by katie-rose

Join Katie Manitsas for a classic Jivamukti Yoga asana experience to raise funds for a good cause this Christmas. Music, asana, inspiration, meditation, fun and laughter. ​ The work Pasay Pups is doing to try to improve the welfare of animals and create a kinder generation for everyone in the  in Sarhento Mariano cemetery  of Pasay (Manila, Philipines).  Katie had the in...

26th Dec 2018, 9am - 11am 106-108 Crystal Street, Petersham, New South Wales organised by yoga-to-go-studio

Iyengar Yoga is well known for its precision in alignment and the use of props to enable students to access poses even when they may have an injury (or have spent too much time eating and drinking with family and friends over Christmas and need to straighten the kinks out of their bodies and minds!) We will explore how the use of props and careful sequencing allows us to deepen the experience of ...

3rd Jan 2019 106-108 Crystal Street, Petersham, New South Wales organised by yoga-to-go-studio

Join Scott as he explores how to use the practices of asana and pranayama to be present to the present, as we move into the year ahead.   Date: Thursday January 3 - Saturday 5 Time: 8am - 10am, Daily Cost: $120 Location: Yoga To Go Studio, Petersham Bookings are essential and can be made online or via the Studio  ...

7th Jan 2019, 6.00 - 7.15 am daily 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha

A 3 day morning intensive with Penny Cuthbert presenting a Shadow Yoga foundation practice to strengthen the legs and teach the natural folding and unfolding of the body. Suitable for students of all levels....

12th Jan 2019, Saturday 11.00am - 12.15pm 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha

Here the basics of Shadow Yoga theory and practice are introduced. Learn about the importance of form, breath, strong bones and blood. Sutable for beginners or those new to Shadow Yoga.  ...

14th Jan 2019, 6.00 - 7.15 am daily 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha

A 3 day morning intensive with Penny Cuthbert to introduce the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms). Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. Suitable for students with previous Shadow Yoga experience....

20th Jan 2019, 9am - 11.30am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga

Learn the foundations needed to move into a flow yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and breathing techniques. Proper alignment will be demonstrated and you’ll have the opportunity to experience this, discuss your experiences and ask questions as you desire. Plus, you’ll get a new yoga mat and a 5 Class P...

21st Jan 2019, 6.00 - 7.15 am daily 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

A 3 day morning intensive with Penny Cuthbert introducting the morning linear practice with the first level of asana arrangements. In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Suitable for students with previous Shadow yoga experience.   ...

22nd Jan 2019, 7:45-9pm 38C Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training

Yoga is a wonderful, holistic practice, but unfortunately the only practice that allows us to decide for ourselves which level of class to attend. For most of us if we are slightly flexible or strong we will very quickly find ourselves in an advanced class, before we are fully aware of the proper foundations of yoga, body alignment and correct breathing techniques, making us more prone to injury. ...

28th Jan 2019, 6.00 - 7.15 am daily 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha

Join Suzanne Cohen for morrning led practice of all three Shadow Yoga preludes. The perfect way to reconnect with your prelude practice. Mon 28 Jan  - Bala Krama led practiceTues 29 Jan - Chaya Yoddha Sancalanam led practiceWed 30 jan - Karttikeya Manalam led practice Sutable for students with previous Shadow Yoga experience.  ...

4th Feb 2019, 7:15-8:45pm 263 Marsden Road, Carlingford, New South Wales organised by lailin-yoga

Get a taste of Yoga and Meditation in this 1.5 hour workshop. An ancient text describes yoga as “the stilling of the fluctuations of the mind”. Having a quiet mind enables you to be sharper and better able to think clearly. In this workshop, you will learn about and experience some of the practices described in the yoga text to achieve a quiet mind, clarity of thought and bring rejuv...

8th Feb 2019 151 South Street, Beaconsfield, Western Australia organised by forrest-yoga

February 08, 2019 - February 10, 2019 Forrest Yoga Workshops, Perth, Western Australia, 2019 Featuring , Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Medicine Man Beacon Yoga Center at the Sivananda Ashram151 South StreetBeaconsfield, WA (08) 9335 9339 Workshop 1: TBCDate: February 8th, 2019 (Friday)Time: 6:00pm - 8:30pmWorkshop 2: TBCDate: February 9th,...

9th Feb 2019, 1 00pm to 5 00pm Pitt St, Sydney, New South Wales organised by justbreatheyoga

The Art Of Letting Go Saturday 9th February 1 to 5pm   This therapeutic session builds up to a space that can be created when we let go. Experience the subtle yet powerful changes to the nervous system when we let go and what that does for your strength and flexibility training whilst also enhancing relaxation or meditative experiences. ​ A mixed-level class that includes hip ...