30th Mar 2019, Sat 1-5pm, Sun 9am-5pm 216 Richardson Street, Middle Park, Victoria organised by agama-yoga-centre
“The Practice of Yoga Inspired by the Elements” Workshop1: Saturday March 30 & Sunday March 31 Asana, Body and the Elements: Creative exploration and Course Planning – earth, water, fire, air and space . Would you like to understand and experience different ways to incorporate the elements and their qualities into the framework of creative course planning in a way that sup...
Find out More13th Apr 2020, 6am 558A Barrenjoey Road, Avalon Beach, New South Wales organised by gwynne-jones-yoga
Online via Zoom.Daily practice for harmonised health and wellbeing with Autumn and the Metal Element.Theme: Let goMetal: Lung + Large Intestine. Balance VataIn Autumn, yoga aims to open and warm the lungs, enliven life force, improve our breathing and organ functioning, organising the scattered energies of the yang seasons into the yin phase.Cleanse, purify and tone.Settle with mental clarity.Focu...
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