Traditionally, meditation is a core aspect of a holistic yoga practice. While there are many different styles of meditation, most encourage students to develop a loving awareness of self, identifying with the spirit in all living things. This practice can help you achieve a calm, peaceful state in which the mind, body and senses are brought into balance. Proven to ease anxiety, stress and depression, meditation relaxes the nervous system, increases positivity and makes it easier to focus.
25th May 2024 323 Hogans Road, Upper Duroby, New South Wales organised by australian-school-of-meditation-and-yoga
It's back! The unforgettable bonfire sacred chant eventLet's light up the Autumn night at this beautiful Bonfire Kirtan. Starry skies, glowing bonfire, live music, sacred chanting and dancing, delicious food and warm friendship to last a lifetime. Our hosts at the Nadia Rainforest Retreat throw open their gates and invite us to discover the hidden enchantments of their meditation garden and beauti...
Find out More8th Jun 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
To celebrate the 10th annual United Nations International Day of Yoga we are throwing a little party at the studio, and you’re all invited!Think ….. Festive and fun community vibes Chilled and upbeat classes and workshops Delicious food and an awesome atmosphere Something for the whole family whether you are new to yoga or a seasoned veteranThe schedule will be out soon – we hope to see you the...
Find out More23rd Aug 2024 Glass House Mountains, Queensland organised by hatha-yoga-with-maria-steiner
Immerse yourself in a weekend of Yoga and Meditation. Delicious vegetarian meals, beautiful nature. Recharging your batteries for Spring in a relaxed environment and activities.The accommodation is very comfortable and spacious. Mostly individual cabins. All the rooms have their own private ensuite (shower/toilet/vanity), Namaste, welcome and thank you for your interest to immerse yourself i...
Find out More18th Dec 2024 P.O. Box 27127, Ubud, Bali organised by intuitive-flow-sanctuary-for-yoga-and-healing
"Healing and Spiritual Development with Yoga Pranala '' for 7 days and 6 nights General InformationYoga is a form of spiritual development which strengthens your physical, emotional, mental and spiritual bodies. During this retreat, you will embark on spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation...
Find out MoreWe will have a special class on the 14th February to mark the 13th World Sound healing Day, please join us we chant and sing for peace on Earth joining thousands...
In this 45 minute guided meditation, Janine leads a journey through the 7 chakras or deep energy centers in the subtle body. For beginners to more immediate practitioners...
New wellness centre and yoga studio open in East Malvern. Come and visit our peaceful, light filled space. It is time to look after yourself!
We offer:
-Yoga classes...
In times of mental, emotional and physical suffering we require assistance to remain centered, purified and in control of our state of being.
The effective and regular...
Our minds release 1000 thoughts per wink of an eye. Some of these thoughts get lost in the unconscious, and some get stuck in the subconscious and affect the conscious...
We love you to join us for our first visit to bring our sound healing to Sydney and offer time out to reflect, heal and making the journey from the head into the...
For the Full Moon we will have a special event at Crows nest on Friday 11th July and will be in Bronte on the 12th visit gongaura.com for more information
If you have been practising meditation and looking to deepen your practice, or are new to meditation and are curious about the fundamentals of an effective practice...
Gong Bath Relaxation