22nd Apr 2023 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Candice and Simon will guide you through: Breath work - Complete Yoga Breathing Mindfulness Technique - Being the silent witness to our minds’ activities Mantra Breathing - Incorporating a Sacred Mantra with the breath Yogic Philosophy & Wisdom Mala bead meditation - Mantras on beads, you’re given a set upon arrival Kirtan Meditation - Mantras accompanied wi...
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