The Best Six Yoga Online In Cook Act

10th Jun 2020

Restorative Relaxation yoga nidra with soft sound : Our Restorative Relaxation Gong Nidra nights can help to keep you relaxed and rejuvenated - a blissful balance in this uncertain world.Yoga Nidra is a sleep based meditation technique which is a unique combination of alert awareness and effortless relaxation helping your body to restore itself at a deep level.Learn practical breathing and relaxat...

8th Jul 2020, 7.00pm

This Sound Healing Meditation falls just after the full moon in Capricorn - an earth sign ruled by Saturn - and in the energy of another partial lunar eclipse.The forthright Capricorn essence combines with the energy of completion in this strong and grounded full moon that will help you to climb mountains as you sure-footedly make your way through this new life we are all co-creating.Movement Brea...

28th Nov 2020

Looking for clarity & ready to deepen your practice? My Yoga Time offers supportive & transformational online learning. Accredited Nationally & Internationally Accredited through Yoga Australia and Yoga Alliance, working with a very experienced teacher this online course offers a thorough curriculum balancing the ancient eastern art and modern science of yoga. You will gain t...

11th Aug 2021

We have just passed the magical Lions Gate Portal at the New Moon in Leo on Sunday.Heralding in a time of Courage - living from the Heart and bringing fresh opportunities for CLARITY & TRANSFORMATION. This is a time for planting seeds of POSSIBILITY, CREATIVITY & JOY in the deep dark stillness of the earth and let them grow and flourish under the warmth of the Sun.Set Your INTENTION ... an...

18th Aug 2021

Restorative Relaxation yoga nidra with soft sound : Our Restorative Relaxation Gong Nidra nights can help to keep you relaxed and rejuvenated - a blissful balance in this uncertain world.Yoga Nidra is a sleep based meditation technique which is a unique combination of alert awareness and effortless relaxation helping your body to restore itself at a deep level.Learn practical breathing and relaxat...

20th Oct 2021

This week's Sound Healing Meditation is a revitalising session just before the full moon in Aries - the first fire sign of the zodiac, ruled by Mars. The dynamic, exciting energy of this sign heralds a time of action and courage, moving boldly forwards with passion and possibility. With four major planets coming out of retrograde this month, and Sydney coming out of lockdown, we are certainly goin...