The Best Seniors Yoga Studio In Phuket จ ภ เก ต

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Seniors Yoga
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There aren't any seniors-yoga classes on Saturday after 5:00am in Phuket, จ.ภูเก็ต

    607 Lower North East Road, Campbelltown, SA

    Yoga Indra offers affordable, traditional hatha yoga classes for beginner and intermediate students in Adelaide's north eastern suburbs

    Classes are available for beginners through to intermediate yoga practitioners. We also offer special prenatal and seniors yoga classes and monthly restorative sessions. Classes are 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxation or meditation). Six week beginners courses run regularly on Monday evenings with general, beginner and flow classes offered throughout the week. Mon 6.30pm - beginners course x 6 week block Tu... Read More