9:00 am Power Yoga for 1h with Nerida Glanfield at Nerida Yoga (Kardinya)
Power Vinyasa Yoga for All Levels
Power Vinyasa Yoga for All Levels
Yin yoga focuses particularly on the connective tissue around the joint to enhance the natural range of motion in the joints.
Power Vinyasa Yoga for All Levels
22 Gwilliam Drive, Bibra Lake, WA
If you’re into yoga, you’ve probably heard of Tamara Yoga- well known for their high standard of dynamic and nurturing yoga classes in Claremont and blissful yoga retreats in Margaret River and Bali. it's a little piece of the countryside right in the metro area.Research has shown that practicing yoga can be beneficial in healing or managing high cholesterol, chronic back pain, migraine headaches, bronchial asthma, insomnia, unexplained infertility, PMS, anxiety, depression and stress related di... Read More
5/27 Weatherburn Way, Kardinya, WA
All classes are taught by Nerida Glanfield in the style of Baptiste Power Vinyasa Yoga.
Nerida We have studio mats and yoga props that you can borrow. there is plenty of free parking right in front of the studio.... Read More