The Best Twelve Yoga Events In Westwood Tas

6th Feb 2021, 10am - 5pm 6 The Highway, Mt. Waverley, Vic organised by australian-college-of-classical-yoga-teacher-training

Diploma of Classical YogaImagine for a moment that you have finished your teacher training, and are standing in front of your yoga class. What is the single most important thing you want to pass on to them? Is it your favourite pose? Is it your favourite breathing technique? Or is it something harder to define, the source of your own joy and passion for your practice? Yoga...

1st Mar 2021 885 High Street, Thornbury, Victoria organised by amrit-yoga-teacher-training-2019

Prana House Yoga Teacher Training are leaders in yoga education offering quality, in-depth & professional training that is unique, inspiring and powerfully transformative.Our very loved and unique Pranaa Yoga is a versatile style of yoga that bridges so beautifully a deep physical practice, in combination with an inspiring enquiry into the Higher Self through the awakening of consciousness, co...

11th Mar 2021 292 Charman Road, Cheltenham, Victoria organised by mudita-yoga-studio

THE Meditation Course - Ancient Wisdom for the Modern World!'If we practice meditation daily then we can be rest assured that the problems of our life, inner and outer, are solved,' ~ Sri Chimnoy Discover a range of simple, effective meditation techniques in this 4 week course...

28th Mar 2021 292 Charman Road, Cheltenham, Victoria organised by mudita-yoga-studio

A Positive Music Sound Bath is a beautiful soundscape of rich meditative tones, soothing and mesmerizing harmonious vibrations of ancient Tibetan singing bowls with airy sweet melodic native flute notes, grounding medicine drum rhythms and angelic sounds of chimes.Unplug from your day-to-day activities, stress and worry as Peta Minter from Positive Music takes you on a calming and blissful Sound B...

11th Apr 2021 450 Nepean Highway, Mount Martha, Victoria organised by southern-yoga-and-health-centre

Lionel will educate everyone in his easy-going manner on bush-tucker, medicines, share knowledge of Indigenous culture and this ancient landscape. Surrounded by the beauty of our native flora and fauna, enjoy the healing sounds of the Yidaki (didgeridoo) through meditation at the end of the walk. The Briars Park is home to abundant native flora and fauna. Vegetation varies from woodland to we...

17th Apr 2021 485A Hampton Street, Hampton, Victoria organised by southern-yoga-and-health-centre

At last we are able to schedule some events! These dinner nights have always been popular, so come along and join us, partners and children are also welcome. Please let us know directly, if you are planning to come....

21st Apr 2021 31-39 Kensington Road, Leopold, Victoria organised by yoga-mamma-prenatal-yoga-and-yoga

You will be guided through a sequence of poses, breath, sound, mindfulness and meditation to improve strength, self-awareness, help you to self-regulate your nervous system and observe what is happening for you. My focus is self-care and awareness, by getting you out of your head and reconnecting to your body and the nature around you. Everyone is encouraged to go at their own pace, as I slowly gu...

21st Apr 2021 292 Charman Road, Cheltenham, Victoria organised by mudita-yoga-studio

New to Yoga?Wish to deepen your understanding of Yoga?Then this course is for you!This 6 weeks course designed and facilitated by GINA FUNKE, is for anyone new to yoga or for anyone wishing to refine their knowledge of the basic yoga practice.Through the weeks we will explorethe importance of our breath & how to utilise itSurya Namaskara - the fundamentals of this energising sun salutation seq...

22nd Apr 2021 31-39 Kensington Road, Leopold, Victoria organised by yoga-mamma-prenatal-yoga-and-yoga

I’m honoured to have met 100’s of Yoga Mamma’s who have joined my sessions over the years since 2012.My focus is helping you to practice self-care and keep physically and emotionally strong while you’re pregnant and importantly, post-birth and beyond.The sessions follow a sequence of poses that are stretching, strengthening and toning to help keep the body open and energised, in preparation f...

14th Jul 2021 31-39 Kensington Road, Leopold, Victoria organised by yoga-mamma-prenatal-yoga-and-yoga

You will be guided through a sequence of poses, breath, sound, mindfulness and meditation to improve strength, self-awareness, help you to self-regulate your nervous system and observe what is happening for you. My focus is self-care and awareness, by getting you out of your head and reconnecting to your body and the nature around you. Everyone is encouraged to go at their own pace, as I slowly gu...

14th Jan 2023, 1-5pm 471 Killiecrankie Road, Killiecrankie, Tasmania organised by nivedita-saraswati

Overview of meditation; gentle movements & breath techniques to enhance experience meditation and focus.Learn more about observing, managing and making the most of our thinking processes.Suitable for all who are keen to learn more focus, meditation & relaxation for health & wellbeing....

15th Jan 2023 471 Killiecrankie Road, Killiecrankie, Tasmania organised by nivedita-saraswati

Included within the programme will be gentle physical movements, breathing training, focus/ concentration & deep relaxation techniques. A beautiful feature of the workshop will be the theory & practice of mantra; use of sound, voice & music from the yoga health perspective.Learning more about these practices will enable us to understand and appreciate the yogic approach to health more...