The Best Two Yoga Events In Sydenham Nsw

5th Mar 2019 181A Glebe Point Road, Glebe, New South Wales organised by kylie-hennessy-bsc-senior-yoga-teacher-yoga-therapist

  Teaching Yoga to pregnant and post natal mums requires an understanding of the physical, emotional, mental and spiritual journey of the feminine. This enables you to support women through this wonderful rite of passage with love, grace and alignment with source.    This course is also a transformational journey deepening your understanding of Pregnancy, Birth, Motherhoo...

17th Aug 2021

Our Postnatal Pilates blocks are a fantastic way to get back into movement post birth! We recommend waiting until you have been given the all clear from your medical team before commencing exercise (minimum 6 weeks postpartum) and if they raise any concerns we do require a physio consultation before starting. We encourage you to bring bub along to these classes - our studio is pram friendly, ...