The Best Eleven Yoga Events In Shenton Park Wa

8th May 2019, 7:15pm-8:30pm 242 William Street, Northbridge, Western Australia organised by en-yoga

Starting from 2019 MAY 8TH WED 7:15PM-8:30PM FOR 4 WEEKS Join Mhai of EN. YOGA to discover, explore and find your own meditation practice. Mhai will take you through different modalities and tools to meditate, so at the end of the 4 weeks course, you'll understand your own meditation needs and how to compliment it. Week 1: what is meditation? We'll explore the ideas surrounding meditation and le...

14th Jun 2019, 5.45pm - 6.45pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Therapeutic / Restorative Yoga - Fremantle for 3 weeks on Fridays from June 14th to June 28th 5.45pm - 6.45pm cost: 3 weeks: $55 or 2 weeks: $35 casual rate: $20 payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 ** please note for cancellations, a refund is forfeited if less than 1 weeks notice is given. bookings essential Contact Jo: jo@yogagr...

29th Jun 2019, 8:00-9:15 242 William Street, Northbridge, Western Australia organised by en-yoga

Unplug from the devices and plug back into YOU. If you are a beginner, this is the class to get started with. If you are an experienced yogi, this is your “back to basic” class. In this class we’ll explore the basic postures, work on pranayama (breath work) techniques and some meditation. This is a perfect class to get acquainted with yoga practice and to synch your body with your breath, which is...

29th Mar 2020, 9:15am - 11:15am 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

Is lower back pain really getting you down? So many of us suffer from lower back tightness and stiffness that can leave us feeling sore, uncomfortable, irritable, depressed and limited in our movement.This special 2-hour workshop will focus on massaging the often tense muscles in our hips and along the spine. Using tennis balls and soft, Gertie balls to create greater space, freedom and movem...

21st Jul 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...

23rd Jul 2020 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...

19th Oct 2020 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Therapeutic Restorative Yoga in Fremantle at Yoga GroovesMondays 5.30pm - 6.30pm for 4 weeks from:October 19th - November 9thCost: Join for up to 4 Mondays (see options below):4 weeks: $75 or $60 early bird by October 12th3 weeks: $55 or $45 early bird by October 12thor $20 per classbookings essentialContact Jo: jo@yogagrooves.comph: 0427839402payment can be made via on line bank transfer to:Joann...

15th May 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Therapeutic Restorative Yoga (available in person in studio - Fremantle and / or online)Saturdays from May 15th to May 29th5.00pm - 6.00pm (AWST - Perth time zone)Cost: Join for up to 3 Saturdays (see options below):Rates for students joining in Fremantle:3 weeks: $55Or$20 per class(online rate if joining from afar: $10 per class) ** Please note online attendance is for students already familiar ...

20th Jun 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

RESTORATIVE YOGASundays June 20th & 27th4.30pm - 5.30pm (AWST - Perth time zone)$20 per classAhhh... time for some peace.Therapeutic Restorative yoga combines restorative poses that are soothing and supportive, offering the chance to be still and quiet, leaving us rested, nourished, balanced and nurtured. When we relax, we have the opportunity to go deeper without tension or strain. It encour...

12th Oct 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Therapeutic Restorative Yoga5 Tuesdays from Oct 12th to Nov 9th5.30pm - 6.30pm AWST - Perth time zoneCost: Join for up to 5 Tuesdays (see options below):5 weeks: $90 4 weeks: $75 3 weeks: $55 Or$20 per classbookings essentialAhhh... time for some peace.Therapeutic Restorative yoga combines restorative poses that are soothing and supportive, offering the chance to be still and quiet, leaving us res...

10th Jan 2023 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Therapeutic Restorative Yoga 4 Tuesdays - Jan 10, 17, 24, 31st 20235:45pm - 6:45pm In person costs:4 Tuesdays: $75 or $20 per classbookings essentialAhhh... time for some peace.Therapeutic Restorative yoga combines restorative postures and movements that are soothing, supportive and guided by the breath, offering the chance to slow down and experience the quietening of the mind and the gentle flui...