1st Aug 2019, 7:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Throughout this 4 week course you'll learn the techniques and teachings behind meditation. You'll find and understand how to use each key component to set up a daily practice that helps you feel the benefit. Research has shown that meditation can: - relieve stress- improve concentration- increase happiness- foster more harmonious relationships- regulate blood pressure and heart rate- relax chronic...
Find out More2nd Aug 2019, 7:00pm 16 Comserv Loop, Ellenbrook, Western Australia organised by tara-yoga
A Sound Meditation session with Crystal Singing Bowls and Chakra Chimes. Come along and experience an hour of stillness and inner peace flowing with the angelic sounds of the Crystal Bowls and chimes. Michelle from Harmony Gongs will take you on a short guided meditation as you blissfully drift with the different sounds of the crystal bowls and chimes around you. A time to move into deep inner s...
Find out More3rd Aug 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Sore Neck? Trouble with your shoulders? Headaches? Occasionally feel tension in your neck & shoulders? That is all of us right :). Or perhaps you just want to know how to take good care of yourself and know releasing and massaging fascia is so helpful to you. Come along to our next fascial release workshop focused completely on giving a lot of love to the upper body. Our last workshop was so well ...
Find out More3rd Aug 2019, 8:00-9:15am 242 William Street, Northbridge, Western Australia organised by en-yoga
Unplug from the devices and plug back into YOU. If you are a beginner, this is the class to get started with. If you are an experienced yogi, this is your “back to basic” class. In this class we’ll explore the basic postures, work on pranayama (breath work) techniques and some meditation. This is a perfect class to get acquainted with yoga practice and to synch your body with your breath, which is...
Find out More4th Aug 2019, 2:00 pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath with Indi, Anam, Shiva and Isha, designed to help you release stress, slow down and deeply relax. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently a...
Find out More5th Aug 2019 Burns Beach, Western Australia organised by audrey-jane
Interested in booking a private lesson for yourself or a group of friends then I would love to help. I can put together an individualised programme of yoga lessons to improve flexibility, strength and reduce stress and pain. Location is flexible and classes can be run from my house, the client's house or in a local park or beach. Please get in touch for more information....
Find out More9th Aug 2019, 6:30pm-8:00pm 2 Warton Road, Huntingdale, Western Australia organised by en-yoga
Join Mai and Tenille for a special night of "Yin and Sound Meditation". Let Mai take you through a series of Yin postures, coupled with Tenille's divine sound alchemy, soothing both your body and your soul. Mai: Anyone who has experienced Mai's Yin class know that they leave the room feeling grounded, opened and nourished. Combined with Tenille's sound alchemy, you will be taken to a next level of...
Find out More10th Aug 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
Ready to roll out all that tension? Unwind your body and mind by taking some time out to nourish your body with this 2 hour mini retreat, releasing tightness held in the muscles and connective tissue (myofascia) and discover simple and effective muscle release techniques you can use at home! This practice will calm the nervous system and de-stress the body, improv...
Find out More11th Aug 2019, 2:00 64 Canns Road, Bedfordale, Western Australia
Love, chocolate and yoga? Celebrate Sunday with Sacred Cacao & Yoga – two hours of blissful chocolate relaxation at Restful Waters. As we drink this very special cacao (raw chocolate) you’ll be invited to allow the body to relax, the heart to open and the mind to melt away. Using gentle Vishrant Yoga we will shift awareness away from the thinking mind and down into the hea...
Find out More11th Aug 2019, 2.15pm - 2.45pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Family AcroYoga in Fremantle (3-6yrs)Sunday August 11th2.15pm - 2.45pmcost: Adults: $15 kids: $10 *Extra child or adult: $5 eachTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703This class is most suitable for families with kids aged 3-6yrs but other age groups may be suitable (please ask)Come and share...
Find out More11th Aug 2019, 3.00pm - 4.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Family AcroYoga for parents & kids 9-14yrs (other classes available for younger ones)Suitable for all levels including complete beginners.(Fremantle) Numbers are strictly limitedSunday August 11th3.00pm - 4.00pmcost: Adults: $20 kids: $15 **Extra adult or child: $5 eachTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 3...
Find out More13th Aug 2019, 7:30pm - 8:30pm 3/16 Comserv Loop, Ellenbrook, Western Australia organised by tara-yoga
Experience the two ancient sounds of the Gongs and Didgeridoo. Both instruments flow, combine and resonate beautifully together to take you on a journey of sound, energy and vibration .A short guided meditation helps to settle the mind as you spend the rest of the session listening and drifting with the different sounds around you. Come and experience the magic and the opportunity to move into ...
Find out More14th Aug 2019, 9.30am - 10.00am 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Parent & toddler AcroYoga in Fremantle (18 months to 3 yrs) Wednesday August 14th 9.30am - 10.00am Cost: Parent & child: $25 or $15 early bird by August 5th To book, contact Jo: jo@yogagrooves.com bookings essential payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 This class is most suitable for families with little ones aged 18 months ...
Find out More14th Aug 2019, 6.00pm - 7.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
3 weeks of AcroYoga in Fremantle. Suitable for all levels. Wednesdays from August 14th to 28th 6.00pm - 7.30pm Cost: 3 weeks : $70 2 weeks: $45 Casual rate: $25 To book, contact Jo: jo@yogagrooves.com bookings essential payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 **please note, no refund or credit on missed classes. We will be working on...
Find out More17th Aug 2019, 2-3pm 159 Onslow Road, Shenton Park, Western Australia organised by yoga-west-perth
A 8 week structured beginnners course for those new to Yoga or for students who wish to revisit the foundations. Explained and taught in a systematic way so you are able to progress in your yoga practice and move into the beginners and general classes....
Find out More17th Aug 2019, 10.30am - 12.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
AcroYoga in Fremantle. Suitable for all levels. Saturday August 17th 10.30am - 12.00pm Casual rate: $25 To book, contact Jo: jo@yogagrooves.com bookings essential payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 **please note, no refund or credit on missed classes. We will be working on the foundational and technical aspect of acroyoga involving transition...
Find out More18th Aug 2019, 10.45am - 11.45am Aspiration Circuit, Bibra Lake, WA organised by yoga-sita
Yoga is a system of health for the body, mind, soul, spirit and heart. It gives us the tools to truly transform our lives. To feel happier, healthier, more peaceful, greater love and acceptance for ourselves and others in our lives. Start to feel these qualities within yourself through learning the fundamentals of yoga in our beginners course including postures, breath work and relaxation techniqu...
Find out More18th Aug 2019, 10:30am - 12:30pm 3/16 Comserv Loop, Ellenbrook, Western Australia organised by tara-yoga
Based on the ancient teachings of meditation, Integrative Restoration or iRest is an evidence-based mind-body approach that is the result of thirty years of observation, research and hands-on development by Dr. Richard Miller and associates. Its practice is integrative as it heals the various unresolved issues and traumas that are present in your body and mind, and restorative as it enables you t...
Find out More18th Aug 2019, 10.00am - 12.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
2 hours of AcroYoga - Flying Therapeutics & Thai Massage in Fremantle. Suitable for all levels.Sunday August 18th10.00am - 12.00pmCost: $40 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Flying Therapeutic acroyoga is a combination of therapeutic ...
Find out More19th Aug 2019, 7.35-8.45pm 159 Onslow Road, Shenton Park, Western Australia organised by yoga-west-perth
A 8 week structured beginnners course for those new to Yoga or for students who wish to revisit the foundations. Explained and taught in a systematic way so you are able to progress in your yoga practice and move into the beginners and general classes....
Find out More20th Aug 2019, 6-7.30am 16, Shenton Park, Western Australia organised by yoga-west-perth
Come, engergise yourself joining us for 5 mornings of yoga with Ross Parris as we move towards springtime. Tuesday to Friday 6-7.30am and Saturday 7-9am. This is a general level workshop and open to students with experience in the Iyengar method or coming from a different style....
Find out More25th Aug 2019, 1-3.30pm 159 Onslow Road, Shenton Park, Western Australia organised by yoga-west-perth
Yoga for regulating your nervous system with Patrick Costello. Most of us l know that yoga can help heal people suffering from all sorts of physical conditions, but it also helps us with conditions of the mind such as stress, anxiety, depression and more. Learn how and what to practice when our emotions get the best of us. Patrick has a Science degree with a double major in Human anatomy and...
Find out More31st Aug 2019, 2.00pm - 4.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
AcroYoga workshop with Jo & Pepi from Yoga Grooves - AcroYoga Perth Saturday August 31st 2.00pm - 4.30pm Cost: $55 or $50 early bird by August 23rd payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 Bookings essential and payment required to secure your spot. Contact Jo: jo@yogagrooves.com ph: 0427839402 No experience necessary, beginn...
Find out More1st Sep 2019, 2:00 pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath with Isha, Anam & Shiva designed to help you release stress, slow down and deeply relax. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow ...
Find out More1st Sep 2019, 6:30-8:00pm 16 Comserv Loop, Ellenbrook, Western Australia organised by tara-yoga
ORO ATUA: Taonga Puoro sound healing journey - An Indigenous Maori sound healing experience. Tara Yoga would like to invite you to another absolutely amazing evening with the International Grammy award winning Maori instrument specialist - Jerome Kavanagh (Poutama). We are so blessed and grateful for this opportunity to have Jerome come back to our studio again. Do yourself a VERY BIG favour an...
Find out More2nd Sep 2019, 6:00 pm 64 Canns Road, Bedfordale, Western Australia
Mindfulness brings us to live in the present moment. It’s about being aware, accepting and kind to yourself and others. Have you observed that the happiest people typically keep things simple, they know how to enjoy the moment, they spend time reflecting on their choices and they are proactive about making changes in their lives? It could also be said that these people roll...
Find out More4th Sep 2019, 9.30am - 11.00am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth
Inversions & hand balancing - Yoga Core - Fremantle. Suitable for all levels.Join for 4 or less weeks on Wednesdays from September 4th to September 25thtime: 9.30am - 11.00amCost:4 weeks:$90 or $80 early bird by August 28th3 weeks: $70 or $60 early bird by August 28th2 weeks: $45 casual rate: $25 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfe...
Find out More5th Sep 2019, 6:00 pm 64 Canns Road, Bedfordale, Western Australia
Bring about a calming restfulness and effortless mindfulness in yourself through the practice of Vishrant Tai Chi. The 108-move Dragon’s Breath Sequence taught in this course is designed to ground awareness into the body and into the present moment, away from the problems and stresses of the mind. With continuous movements and breath awareness, you will be guided through this active...
Find out More6th Sep 2019, 7:00pm 3/16 Comserv Loop, Ellenbrook, Western Australia organised by tara-yoga
A Sound Meditation session with Gongs, Tibetan Bowls and Chakra Chimes - Friday 6 September 7-8pm, $25.A perfect start to the weekend, allowing the body and mind to deeply relax as you flow with the different sounds around you in the cosy studio of Tara Yoga, 3/16 Comserv Loop, Ellenbrook.Mats, blankets and bolsters are supplied. All you have to do is wear loose comfortable clothing and ENJOY!!Boo...
Find out More14th Sep 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
Kirtan is a form of Bhakti yoga, the yoga of devotion. An ancient singing practice that is a vehicle for opening the heart and mind which can bring about experiencing deeper states of awareness. A powerful tool for reawakening our hearts to support healing and our exploration within. Through the gentle practice of Kirtan, led by Deva Isha and accompanying musicians, we can expand our awar...
Find out More14th Sep 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
This workshop will be a tonic for your over-worked nervous system. De-stress and re-energize with deep and slow yin yoga postures, freeing up any blocked energy so you can experience a sense of greater freedom and well-being. You will then be led into a state of deep relaxation where you will immerse in the healing power of sound. The vibrational resonance of pure crystal bowls resonates with the ...
Find out More14th Sep 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
This workshop will be a tonic for your over-worked nervous system. De-stress and re-energise with deep and slow yin yoga postures, freeing up any blocked energy so you can experience a sense of greater freedom and well-being. You will then be led into a state of deep relaxation where you will immerse in the healing power of sound. The vibrational resonance of pure crystal bowls resonates with the ...
Find out More15th Sep 2019, 10.30am - 1.00pm 22 Galbraith Loop, Erskine, Western Australia organised by acroyoga-perth
AcroYoga Workshop in Mandurah!! with Jo & Pepi from Yoga Grooves -AcroYoga PerthSunday September 15th10.30am - 1.00pmCost: $75 Bookings essential and payment required to secure your spot.Contact Jo: jo@yogagrooves.comph: 0427839402payment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703Location: Wise Moves Yoga1/22 Galbraith Loop, Erskine No experience necessary, be...
Find out More16th Sep 2019, 6:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-bibra-lake
The Tamara Yoga 6 week Beginners Course is specifically designed for those looking to learn more about yoga. Maybe you've never been to a yoga class or perhaps you'd like to brush up your skills. Either way this is the perfect course for you. Progressing from week to week starting at the very beginning, you'll feel relaxed as you begin to expand your yoga knowledge. Each class builds on the previo...
Find out More16th Sep 2019, 6:45pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
The Tamara Yoga 6 week Beginners Course is specifically designed for those looking to learn more about yoga. Maybe you've never been to a yoga class or perhaps you'd like to brush up your skills. Either way this is the perfect course for you. Progressing from week to week starting at the very beginning, you'll feel relaxed as you begin to expand your yoga knowledge. Each class builds on the previo...
Find out More16th Sep 2019, 6:45pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
The Tamara Yoga 6 week Beginners Course is specifically designed for those looking to learn more about yoga. Maybe you've never been to a yoga class or perhaps you'd like to brush up your skills. Either way this is the perfect course for you. Progressing from week to week starting at the very beginning, you'll feel relaxed as you begin to expand your yoga knowledge. Each class builds on the previo...
Find out More18th Sep 2019, 7:15pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-bibra-lake
The Tamara Yoga 6 week Beginners Course is specifically designed for those looking to learn more about yoga. Maybe you've never been to a yoga class or perhaps you'd like to brush up your skills. Either way this is the perfect course for you. Progressing from week to week starting at the very beginning, you'll feel relaxed as you begin to expand your yoga knowledge. Each class builds on the previo...
Find out More21st Sep 2019, 10.00am - 12.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Kids yoga (7-9yrs) in FremantleMondays for 10 weeks from October 14th to December 16th4.30pm - 5.15pmCost: 10 weeks: $155 or $145 early bird by September 16th9 weeks: $140 or $130 early bird by September 16th8 weeks: $125 or $115 early bird by September 16th7 weeks: $110 or $100 early bird by September 16th6 weeks: $95 or $85 early bird by September 16th5 weeks: $80 or $70 early bird by September ...
Find out More21st Sep 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
The simple kindness of accepting ourselves exactly as we are can change so much about the way we experience this life! When we are out of sync with our selves, life doesn’t seem to work in the way that it should! It can feel like we are in our own personal prison. Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress re...
Find out More24th Sep 2019, 7:30pm - 8:30pm 3/16 Comserv Loop, Ellenbrook, Western Australia organised by tara-yoga
Experience the two ancient sounds of the Gongs and Didgeridoo. Both instruments flow, combine and resonate beautifully together to take you on a journey of sound, energy and vibration .A short guided meditation helps to settle the mind as you spend the rest of the session listening and drifting with the different sounds around you. Come and experience the magic and the opportunity to move into ...
Find out More24th Sep 2019, 1:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing, it can help y...
Find out More24th Sep 2019, 1:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing, it can help y...
Find out More30th Sep 2019 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
The TYTT Intensive modules mean you get to experience full absorption in Yoga. One of the best things about Tamara Yoga Teacher Training is how deep it is. Not for the faint hearted, it’s not for the people who come to class just to stretch a bit. It’s for those of us who’ve discovered something profound. Something, paradoxically we feel we’ve been missing; yet it’s been deep within us. Truth. Con...
Find out More30th Sep 2019 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
The TYTT Intensive modules mean you get to experience full absorption in Yoga. One of the best things about Tamara Yoga Teacher Training is how deep it is. Not for the faint hearted, it’s not for the people who come to class just to stretch a bit. It’s for those of us who’ve discovered something profound. Something, paradoxically we feel we’ve been missing; yet it’s been deep within us. Truth. Con...
Find out More5th Oct 2019, 2.00pm - 4.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
AcroYoga Workshop in Fremantle with Jo & Pepi Yoga Grooves - AcroYoga Perth Saturday October 5th 2.00pm - 4.30pm Cost: $55 or $50 early bird by September 7th Bookings essential and payment required to secure your spot. Contact Jo: jo@yogagrooves.com ph: 0427839402 payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 No experience necessary, begi...
Find out More5th Oct 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
Mindfulness brings you greater awareness in the present moment, allowing you to stay focused and relaxed at the same time. You feel grounded, centred and calm, not so lost in anxious, avoidant or worrisome thoughts. Being present and relaxed reveals options to you that you may miss when you are tense, and your attention is scattered. This gives you the ability to make wiser choices, espec...
Find out More6th Oct 2019, 2:00 pm 64 Canns Road, Bedfordale, Western Australia
We invite you to enjoy Sonic Immersion: Sound Bath with Isha, Anam & Shiva, designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Didgeridoo, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stre...
Find out More12th Oct 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia
Ready to roll out all that tension? Unwind your body and mind by taking some time out to nourish your body with this 2 hour mini retreat, releasing tightness held in the muscles and connective tissue (myofascia) and discover simple and effective muscle release techniques you can use at home! This practice will calm the nervous system and de-stress the body, improve flexibility an...
Find out More14th Oct 2019, 6.00pm - 7.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth
Up to 10 weeks of AcroYoga in Fremantle. Suitable for all levels.Mondays from october 14th to December 16th6.00pm - 7.30pmCost: 10 weeks: $210 or $200 early bird by September 16th9 weeks: $190 or $180 early bird by September 16th8 weeks: $170 or $160 early bird by September 16th7 weeks: $150 or $140 early bird by September 16th6 weeks: $130 or $120 early bird by September 16th5 weeks: $110 or $100...
Find out More14th Oct 2019, 10:45am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you’re feeling anxious. Thi...
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