1st Jul 2020
Restorative Relaxation yoga nidra with soft sound : Our Restorative Relaxation Gong Nidra nights can help to keep you relaxed and rejuvenated - a blissful balance in this uncertain world.Yoga Nidra is a sleep based meditation technique which is a unique combination of alert awareness and effortless relaxation helping your body to restore itself at a deep level.Learn practical breathing and relaxat...
Find out More7th Jul 2020, 9:30-10:30am 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne
The practice of yoga can be undertaken at any stage in life - increase blood circulation, improve joint mobility, build balance, enhance breath.THIS CLASS ONLY AVAILABLE VIA ZOOM...........PLEASE CONTACT LOUISE 0412 089 996...
Find out More8th Jul 2020, 7.00pm
This Sound Healing Meditation falls just after the full moon in Capricorn - an earth sign ruled by Saturn - and in the energy of another partial lunar eclipse.The forthright Capricorn essence combines with the energy of completion in this strong and grounded full moon that will help you to climb mountains as you sure-footedly make your way through this new life we are all co-creating.Movement Brea...
Find out More10th Jul 2020 1 Saint Heliers Street, Abbotsford, Victoria organised by rainbow-yoga
This is a comprehensive certification in yoga and mindfulness practices for children and young people aged 2 to 18 years. Graduates leave our course equipped with tools to help children and young people connect to themselves, their family, at school and within their communities. Be immersed in 3 days of yoga, acrobatics, games, play, practical theory, discussion, community, connection and lots of ...
Find out More15th Jul 2020 1845 North Milwaukee Avenue, Chicago, Illinois organised by rainbow-yoga
The 95 Hour Rainbow Kids Yoga Teacher Training has been designed as the next step for graduates of the 3 Day Rainbow Kids Yoga Teacher Training. Whilst in the 3 Day Rainbow Kids Yoga Teacher Training you receive all the tools you need to plan and teach fantastic and fun yoga classes for children, in the 95 Hour Rainbow Kids Yoga Teacher Training we dive deeper than ever. With loads more time for p...
Find out More27th Jul 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Been putting off looking after your health for too long??Now's the time to make the change you need!Begin the Tamara Yoga Beginners Course and:Increase your strength, endurance, stamina and muscle control.Improve your posture, sleep, immunity, digestion and increase energy.Gain greater present moment awareness and improve your well-being and fitness.Our Beginners Course is specifically for if you'...
Find out More29th Jul 2020
Our Online Classes are the Original Bikram Yoga 90-minute class, streamed straight into your home.This is the same class we have taught for 15 years, to help improve your physical, mental and emotional wellbeing.Live streaming, using the ZOOM video platform, allows your teacher to see your practice and for you to see your fellow students. Online students have told us that seeing other students onl...
Find out More30th Jul 2020 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga-holland-park
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body...
Find out More31st Jul 2020
SA time: Gentle movements, Deep relaxation & introduction to meditation...
Find out More4th Aug 2020
Pregnancy Yoga 6 week course - Live-streamed TuesdaySuitable for all trimestersTuesdays 6pm-7pm (Brisbane AEST)6 classes from 4th August - 8th SeptemberLive-streamed to your homeYoga for Pregnancy classes involves breathing and yoga postures for strength and relaxation, as well as deepening your connection with your baby. Health providers recommend yoga as a safe and gentle form of pregnancy exerc...
Find out More15th Aug 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
An introduction to Hatha Yoga Desha and Shadow Yoga.Join us for a free introduction to Shadow Yoga class at Hatha Yoga Desha, Leichhardt. This class previews our Term 3 beginners sequence and is suitable for those new to Shadow Yoga. All welcome.Please BYO yoga mat or blanket for sitting....
Find out More16th Aug 2020, 14.00 221 Wattle Tree Road, Holgate, New South Wales organised by kundalini-creative
We are delighted to be returning to the Central Coast at the beautiful Bamboo Buddha Cafe Gallery space in Holgate bringing our unique style of soundscapes to share the joy of healing sound.Our very last in-person sound bath before lock-down was held here ~ and our first sound bath out of lock-down is here!This is a great opportunity for re-calibration as we emerge into a brave new world ... ...
Find out More17th Aug 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced. Prerequisite: 6 months - 1 year of Intro to Shadow Yo...
Find out More18th Aug 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara 1 (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite:Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More18th Aug 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More19th Aug 2020 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha
Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course introduces the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms). Suitable for students with previous Shadow Yoga experience.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More19th Aug 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced. Prerequisite: 6 months - 1 year of Intro to Shadow Yo...
Find out More20th Aug 2020, 10.00 - 11.15am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanket...
Find out More20th Aug 2020, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Karttikeya Mandala (Garland of Light) builds on and understanding of Bala Krama and Chaya Yoddha Sancalanam preludes. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and for asana - angahara, inversio...
Find out More21st Aug 2020, from 6.00am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Starting times are staggered so booking is essential.COVID-19 protocols:BYO yoga mat and blanket...
Find out More22nd Aug 2020, 10.30am - 5.30pm 52 Ourimbah Road, Mosman, New South Wales organised by woke-yoga
Join Cora Geroux, Liz Bennett & Em Cruickshank for an anatomy informed, 7 Day - 50 HR Yin Yoga Practice Immersion & Teacher Training. Just as the light cannot exist without the dark, yang cannot exist without yin. Yin yoga offers us a balancing force in our yoga practice in relation to the strong dynamic styles of yoga such as hatha, vinyasa and ashtanga. Yin and Yang ar...
Find out More22nd Aug 2020, 9.30 - 10.45am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
This course introduces Chaya Yoddha Sancalanam (Churning of the Shadow Warrior) and builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Prerequisite: 1-2 years of Intro to Bala Krama.COVID-19 Protocols:BYO yoga mat and blanket...
Find out More22nd Aug 2020, 11.00am - 12.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More25th Aug 2020, 1:00pm
Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...
Find out More29th Aug 2020
Are you looking for a career change? Wanting to teach yoga to compliment, or on the side of your regular job? Our 350hr Teacher Training Course will give you all of the knowledge you need to confidently teach yoga in gyms, studios and corporate settings! You'll dive into asana, meditation, pranayama and philosophy, and walk out feeling confident in anatomy, biomechanics and physiology. We'll ...
Find out More31st Aug 2020
Join Online from your own home through Zoom....
Find out More6th Sep 2020 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative
SPRING EMERGENCE GONG BATHThis early Spring sound immersion heralds a new way of being and gathering, of connecting with ourself and others in the still space of silence and sound.Lets take this opportunity for HEALING & TRANSFORMATION of our emotional, physical, mental, spiritual wounds with the deep healing wisdom of the Virgo Sun ...Experience a healing soundscape to rejuvenate, refresh, el...
Find out More6th Sep 2020, 17.00 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative
SPRING EMERGENCE GONG BATHThis early Spring sound immersion heralds a new way of being and gathering, of connecting with ourself and others in the still space of silence and sound.Lets take this opportunity for HEALING & TRANSFORMATION of our emotional, physical, mental, spiritual wounds with the deep healing wisdom of the Virgo Sun ...Experience a healing soundscape to rejuvenate, refresh, el...
Find out More11th Sep 2020, 9.00am - 5.00pm
Discover the privilege and opportunity of touching the lives and making a difference for children. Attend the Zenergy Kids Teacher Training Courses. At these courses you will learn:All the components that make up a great children's yoga class (movements, specific exercises, meditations, relaxations and much much more!)The skills to be a good, engaging and inspiring yoga teacher (designing, plannin...
Find out More17th Sep 2020 33 Johnsons Road, Eudlo, Queensland organised by ramadasa-australia
Whether you want to be a mother, are a mother, or have no concept of being a mother, the teachings around pregnancy and birth are a mirror for your life journey as a woman. It is a journey of healing from your own birth, your mother’s birth, and the ancestral patterns imprinted in the womb. The healing is reflected forward for your family, your children, your sense of se...
Find out More25th Sep 2020 1 Saint Heliers Street, Abbotsford, Victoria organised by rainbow-yoga
...
Find out More28th Sep 2020
Spring is the season of rebirth and renewal The time to cleanse and refresh your body and mind1 week of early morning yoga practices to:xCleanse body of toxins and heaviness, release tightness, soothe aches and stiffnessimprove flexibility and range of movementcleanse organs and improve digestionrefresh your energy and embrace lightness.5 days of Spring focussed practice:asana pranayama ...
Find out More10th Oct 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
An introduction to Hatha Yoga Desha and Shadow Yoga.Join us for a free introduction to Shadow Yoga class at Hatha Yoga Desha, Leichhardt. This class previews our Term 4 beginners sequence and is suitable for those new to Shadow Yoga. All welcome.Please BYO yoga mat or blanket for sitting....
Find out More12th Oct 2020
AN introduction with a brief relaxation and beginning and end of class. All yoga poses are taught with adaptions so that any one is able to access them. Suitable for students of all ages and abilites.If yo haven't done yoga before this is the class for you.if you have done yoga before and its been a while then this is also the class for you.Yoga breathing is used through out the class and there wi...
Find out More19th Oct 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced. Prerequisite: 6 months - 1 year of Intro to Shadow Yo...
Find out More20th Oct 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara 1 (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite:Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More20th Oct 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More21st Oct 2020 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha
Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course introduces the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms). Suitable for students with previous Shadow Yoga experience.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More21st Oct 2020
Practice special kriyas, pranayamas and unique meditations to balance the 8 energy centers....
Find out More21st Oct 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced. Prerequisite: 6 months - 1 year of Intro to Shadow Yo...
Find out More22nd Oct 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanket...
Find out More22nd Oct 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Karttikeya Mandala (Garland of Light) builds on and understanding of Bala Krama and Chaya Yoddha Sancalanam preludes. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and for asana - angahara, inversio...
Find out More23rd Oct 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Starting times are staggered so booking is essential.COVID-19 protocols:BYO yoga mat and blanket...
Find out More24th Oct 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
This course introduces Chaya Yoddha Sancalanam (Churning of the Shadow Warrior) and builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Prerequisite: 1-2 years of Intro to Bala Krama.COVID-19 Protocols:BYO yoga mat and blanket...
Find out More24th Oct 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Please BYO yoga mat and blanket...
Find out More13th Nov 2020 Northern Beaches, Northern Beaches, New South Wales organised by zenergy-yoga
Yoga therapy works by bringing the body back into balance. Combining specific exercises, movements, postures, relaxation and breathing, the body and its systems are cleansed, strengthened and rejuvenated. This unique style of yoga provides the benefit of being able to diagnose, target and treat issues relating to organ function, energy flow and body structure.You Will Lear...
Find out More13th Nov 2020 4 Brightlands Court, Mermaid Waters, Queensland organised by rainbow-yoga
This is a comprehensive certification in yoga and mindfulness practices for children and young people aged 2 to 18 years. Graduates leave our course equipped with tools to help children and young people connect to themselves, their family, at school and within their communities. Be immersed in 3 days of yoga, acrobatics, games, play, practical theory, discussion, community, connection and lots of ...
Find out More15th Nov 2020 Manly, Manly, New South Wales organised by zenergy-yoga
Learn to handle 10 of the top issues that you’ll face when teaching children and teens today in this two day course. You will leave the course knowing you can help! You Will Learn:An understanding of Meridian-based Yoga Therapy and how it worksThe specific yoga corrective exercises for 10 of the top issues being faced by children /teens today: Yoga Therapy COURSE Part 2: T...
Find out More15th Nov 2020 97 Keppel Street, Bathurst, New South Wales organised by kundalini-creative
SOUND HEALING GONG BATH RELAXATION : FESTIVAL of LIGHTSWe are delighted to be able to return to Bathurst with our original style of sound healingbringing deep peace and joyful exuberance through sonic vibrations, movement and music.In the beautiful light-filled space of Prana Yoga Studio you have an opportunity to experience deep relaxation and release of long held tension as we emerge from our ti...
Find out More