The Best Fifty Yoga Events In Holder Act

1st May 2019, 7 - 8.30pm 47 Tunstall Road, Donvale, Victoria organised by yoga-in-daily-life-melbourne

Reduce stress & anxiety; increase strength & flexibility; improve concentration, digestion, health & vitality. This class is suitable for beginners and those who have some yoga experience.   The classes offer you guidance in the practice of classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be g...

1st May 2019, 7pm 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne

Increase your strength & flexibility, tone your body, relax your mind, cultivate inner peace and balance. The course offers an introduction to level 1 of the Yoga in Daily Life System, giving you a variety of basic yoga techniques and an understanding of the many benefits that regular yoga practice can to body and mind.    This course is suitable for everyone!   Booki...

4th May 2019, 9:30M - 4:30PM 711 Darling Street, Rozelle, New South Wales organised by justbreatheyoga

Share the gift of yoga, deep breathing, meditation & visualisation with kids & learn to design creative & comprehensive kids yoga classes Join us for a fun and practical workshop that combines stories, music and games with traditional yoga techniques to create a unique movement experience for children between 3 and 8 years (with older ages covered too). ​ Here’s what you&rsquo...

7th May 2019, 7.45pm 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne

Experience the power of mindfulness.   Starts Tuesday 7 May 7.45 - 8.45pm   for 4 weeks   $50   Bookings are essential    Experience the power of mindfulness.  Learn the foundations of meditation to get you started on the right track.There are many reasons why you may want to learn meditation; for peace of mind, better health, spiritual fulfilment and ...

9th May 2019 38C Macpherson Street, Bronte, New South Wales organised by katie-rose

YOGA FOR THE INDIVIDUAL An individually tailored approach to teaching private yoga classeswith Katie Manitsas at Sukha Mukha Yoga in Bronte. ​ Date and Time: Thursday 9th May: 8:00am - 5:30pm, Friday 10th May: 8:00am - 3:30pm & Saturday 11th May: 9:45am - 6:00pm ​ Learn how to work with students individually, drawing on the wisdom of ayurveda and one-to-one yoga. A pri...

11th May 2019, 1:30pm 2H Hayes Road, Rosebery, New South Wales organised by selph-health-studios-1

Join Amy G. and Steph for this informative and interactive workshop. Yoga 101 brings you answers to all your yogi questions. Whether you are new to the practice, or are curious to refine what you already know, this workshop will provide many answers to questions that arise on the mat. Am I doing this right? Where should I place my foot? How can I do this better? How do I breathe? Where’s m...

11th May 2019, 10.00 a.m. to 5.00 p.m. 990 Great Northern Highway, Millendon, Western Australia organised by kristin-and-robyn-jarden

This unique two day workshop with two meditation masters coming directly to Perth from the Himalayas will give you the ability to apply ancient wisdom to our modern age, resulting in joy and freedom. Different topics will be presented on each Saturday to complete the two day course. (The option to attend one day only is available.)Meditation: pure, simple, practical, and effective! All welcome, be...

12th May 2019, 18:30 391 King Street, Newtown, New South Wales organised by deepak-vinod

Mantra Music Meditation -The Yoga of Music We have a guest speaker from India - Dr Janani Vasudevan, who will be attending the Kirtanam session on 12th May 2019 at Newtown. KIRTANAM LIVE @ LENTIL AS ANYTHINGSunday 12th May391 King Street, Newtown6:30pm to 8:00pm Dr Janani, who is a physician by profession, is now a full time dedicated practitioner and mentor/facilitator in the path of Mantra me...

17th May 2019 17 Kendall Lane, Canberra, Australian Capital Territory organised by rainbow-yoga

This is a comprehensive certification in yoga and mindfulness practices for children and young people aged 2 to 18 years. Graduates leave our course equipped with tools to help children and young people connect to themselves, their family, at school and within their communities.   Be immersed in 3 days of yoga, acrobatics, games, play, practical theory, discussion, community, connection and...

18th May 2019, 2pm 194 Henley Beach Road, Torrensville, South Australia organised by boundless-yoga

Friends, I’m taking part in the 2019 Kiss Goodbye to MS fundraiser - The May 50K. I probably walk about 50K per month already, so for The May 50K Challenge I am going to up it by another 50K and see if I can crack 100! There are over 25,600 Australians living with MS and I need your help to leave MS where it belongs, behind us. Research is the key to changing the future of MS so I’m le...

24th May 2019, Fri 6.30-8.30pm, Sat/Sun 7-9 am and 2-4pm 90-92 Church Street, Camperdown, New South Wales organised by hatha-yoga-desha

A rare opportunity to learn from two leading practitioners of Hatha Yoga. Sundernath (Shandor Remete) is the founder of Shadow Yoga and Nṛtta Sādhanā. Emma Balnaves is the co-founder and director of Shadow Yoga and Nṛtta Sādhanā. Shadow Yoga is a tradtitional from of Hatha Yoga. The teaching of the Shadow School is based upon the ancient Hatha Yoga texts which state that all fixed forms should be ...

25th May 2019, 2-4pm 640A Frankston - Flinders Road, Baxter, Victoria organised by bringing-yoga-to-you

When life get busy, it's all too easy to stop doing the things that keep us grounded, peaceful and centred.   Clear some space from your busy life and mental wanderings and cultivate multi-sensory perception and intuition to connect with your inner wisdom. Through guided meditation, movement practice and embodiment you will receive the full benefits of this workshop. ...

2nd Jun 2019 198 Moo 2, Luang Nuea,, Chiang Mai, Doi Saket organised by wise-living-yoga-academy-yoga-certifications-in-an-ashram-like-environment

Yoga Teacher Training Thailand - What can you expect in your course? We offer a detailed Yoga Training Thailand course that explores all aspects of Yoga. As a result you will have a deeper understanding of Yoga, a better comprehention of the meaning of life itself and will enhance your spiritual consciousness. Upon successful completion of this Yoga Training Thailand course, you will rec...

5th Jun 2019, 630-730pm 141 Redfern Street, Redfern, New South Wales

Our next Intro to Ashtanga Yoga Course starts June 4th at the new time of Tuesdays 630-730pm with @yoga_sean This 4 week course is perfect for those brand new to yoga and also those wanting to learn the Ashtanga practice in a supportive and safe environment. We keep our class numbers limited to ensure personal attention with an dedicated teacher. Ashtanga Yoga produces internal heat and a purifyin...

9th Jun 2019, 6:30pm 391 King Street, Newtown, New South Wales organised by deepak-vinod

Mantra Music Meditation -The Yoga of Music Join us for a soul-stirring session of Kirtan on 9th June 2019 at Newtown. KIRTANAM LIVE @ LENTIL AS ANYTHINGSunday 12th May391 King Street, Newtown6:30pm to 8:00pm Donation Based.We are children friendly. ~~Come Celebrate, Meditate and Let the Music Set You Free ~~FEATURING AUSTRALIA'S YOUNGEST AND SOULFUL KIRTAN ARTISTS - Team Kirtanam.We humbly seek yo...

10th Jun 2019, 10am 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne

Take some quality time out for yourself… Monday 10 June. 10am to 1pm on Queens birthday Public Holiday.  yoga + deep relaxation + a delicious vegetarian lunch = bliss  Let go of physical and mental stress and move to a more rested and relaxed state, using postures to release tension, and guided deep relaxation to fully restore body and mind. Enjoy a delicious vegetarian lu...

15th Jun 2019, 2-4pm 259A Auburn Road, Hawthorn, Victoria organised by kula-yoga-hawthorn-and-hampton-studios

Introduction To Inversions And Arm-BalancesWith Kula Teacher Stephanie Williams Every practice starts with a good foundation. Join experienced Yoga Teacher Stephanie Williams to learn the principle ideas underpinning your arm-balance and inversion practice. You will explore how to create more ease and control to prepare for further advancements in your practice. Poses will include crow pose, han...

16th Jun 2019, 9am - 5pm 216 Richardson Street, Middle Park, Victoria organised by agama-yoga-centre

Agama Yoga Centre (AYC) is affliated with the Krishnamacharya Yoga Mandiram (KYM), one of the first Yoga Therapy Clinics, established in 1976 by TKV Desikachar. Ms Sangeetha Kannan, Yoga Therapist from the Krishnamacharya Yoga Mandiram will be sharing her experience in an "Introduction to Ratio and Bandha-s in Prānāyāma". Open to Yoga tachers, Therapists and Teacher Trainees of AYC....

16th Jun 2019, 6-8.30pm 45 Oxford Street, Bondi Junction, New South Wales organised by tamara-the-brave

Connection Is Medicine. We all need more authentic connection in our lives. A Cuddle Party is a great, safe environment to explore connection with other humans. It's also the perfect place to practice checking in with yourself about what you want and don't want... and saying yes and no clearly and having your boundaries respected.A Cuddle Party is a playful social event designed for adults to expl...

18th Jun 2019, 10am-1pm 45 Oxford Street, Bondi Junction, New South Wales organised by tamara-the-brave

In this 3 hour workshop we'll discuss and explore experiential connection and touch interactions to embody awareness, presence and breath in relation to touch.We will cover a range of topics related to professional touch: + the sacredness of relating with another being in this role of teacher + the power of breath in creating connection and deepening the relationship with self and with the sangh...

21st Jun 2019 Hepburn Springs, Victoria organised by kula-yoga-hawthorn-and-hampton-studios

Winter Solstice Weekend RetreatContinental House, Hepburn SpringsWith Kula Teachers Kacey & Stephanie Join us for a nurturing weekend in spa country to celebrate the Winter Solstice. We are heading back to Continental House in lovely Hepburn Springs to enjoy a weekend of Vinyasa Flow, Yin Yoga and Meditation. Over the weekend you will have the opportunity to deepen your connection an...

22nd Jun 2019, 2-4pm 10 Kleins Road, Northmead, New South Wales organised by soul-tree-yoga-studio-1

Ancient yogis knew the pathway to healing, longevity, wisdom and consciousness was through the power of the breath. This Workshop weaves together gentle asana, deep breathing sessions and active meditations creating a safe inner space to explore the physical, emotional and mental body. It is an introduction into the magic and mystery of the breath, a simple, ever-present and sacred tool that can b...

26th Jun 2019, 6-7am 180A Latrobe Terrace, Paddington, Queensland organised by santosha-yoga

INTRO TO YOGA - 6 WEEK COURSE The breath Foundational postures Central alignment principles The JOY of it! ​ 6 x Wednesdays 26 June - 31 July 6-7am ​ Course cost: $110 includes 6 weekly classes A 6 week course (1 class per week), designed for those coming to Yoga for the first time. You will explore your breath, and the effects of it; understand central aspects of physical alignment that will help...

27th Jun 2019 38C Macpherson Street, Bronte, New South Wales organised by katie-rose

SUSTAINABLE TEACHING Personal practice and authentic voice in your Yogic life with Idit Tamir at Sukha Mukha in Bronte. ​ Date and time: Thursday 27th June: 8:00am - 5:30pm, Friday 28th June: 8:00am - 3:30pm & Saturday 29th June: 9:45am - 6:00pm   We’ll explore the real nuts and bolts of what it means to be a teacher, how to manage your time, energy and dra...

1st Jul 2019, Monday to Saturday from 9:00am-1:00pm 2 Murchison Avenue, Vermont South, Victoria organised by mirna-bayat-1

The 50 Hours intensive Hatha Yoga Teacher Training Course is first section of 200 Hours Yoga Teacher Training with Mirna. 50Hrs Hatha Yoga TTC YOGA ALLIANCE USA CERTIFICATIONS MONDAY JUL 1 - SATURDAY JUL 13 50Hrs TTC Hatha Asana practice (12 basic asanas) Pranayama, Anatomy (Basic), Adjustments, Meditation Course Description: The course puts strong emphasis on the Classical Hatha Yoga series....

3rd Jul 2019, 6:15pm 220 Carlisle Street(enter from Camden St.), Balaclava, VIC organised by yoga-moves-melbourne

3 July 2019 ~ Wednesday @ 6:15pm - Shadow Yoga casual class. Some Shadow Yoga experience required....

3rd Jul 2019, 6:15am 220 Carlisle Street(enter from Camden St.), Balaclava, VIC organised by yoga-moves-melbourne

3-5 July 2019 ~ Wednesday-Friday @ 6:15am - Shadow Yoga morning practice. Some Shadow Yoga experience required....

3rd Jul 2019, 630pm 141 Redfern Street, Redfern, New South Wales

This 4 week Course which can also be attended casually is for those wanting to try the Ashtanga practice in a supportive and safe environment. We keep our class numbers limited to ensure personal attention with a dedicated, knowledgeable teacher. You will learn the basics of yoga breathing for the Ashtanga method, sun salutations and introductory standing poses. This course/class is a perfect step...

6th Jul 2019, 12.30 - 1.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Join us for a free introduction to Shadow Yoga class at Hatha Yoga Desha, Leichhardt. This class previews our Term 3 Introduction to Shadow Yoga sequence and is suitable for beginners or those new to Shadow yoga. All welcome....

7th Jul 2019, 2:00 Doi Saket, Chiang Mai organised by wise-living-yoga-academy-yoga-certifications-in-an-ashram-like-environment

Yoga Teacher Training Thailand - What can you expect in your course? We offer a detailed Yoga Training Thailand course that explores all aspects of Yoga. As a result you will have a deeper understanding of Yoga, a better comprehention of the meaning of life itself and will enhance your spiritual consciousness. Upon successful completion of this Yoga Training Thailand course, you will rec...

8th Jul 2019, 7.30 - 8.45 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

8th Jul 2019, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite: 6 months - 1 year of Intro t...

8th Jul 2019, 6:15pm 220 Carlisle Street(enter from Camden St.), Balaclava, VIC organised by yoga-moves-melbourne

8 July 2019 ~ Monday @ 6:15pm - Shadow Yoga casual class. Some Shadow Yoga experience required....

8th Jul 2019, 6am 220 Carlisle Street(enter from Camden St.), Balaclava, VIC organised by yoga-moves-melbourne

8-10 July 2019 ~ Monday-Wednesday @ 6am - Shadow Yoga morning practice. Some Shadow Yoga experience required....

9th Jul 2019, 10 -11.15 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

9th Jul 2019, 6 - 7.15 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Asana - Angahara 1 (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite:Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala...

9th Jul 2019, 6 .00 - 7.15 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 2 Chaya Yoddha Sancalanam (Churning of the Shadow Warrior)CYS builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Simple seats and yoga asana are introduced.Prerequisite:1-2 years of Bala Krama Prelude Introduction....

10th Jul 2019, 6:15pm 220 Carlisle Street(enter from Camden St.), Balaclava, VIC organised by yoga-moves-melbourne

10 July 2019 ~ Wednesday @ 6:15pm - Shadow Yoga casual class. Some Shadow Yoga experience required....

10th Jul 2019, 6.00 - 7.15 am 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha

Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course introduces the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms). Suitable for students with previous Shadow Yoga experience....

10th Jul 2019, 6.00 - 7.15 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite:Prerequisite: 6 months - 1 ye...

11th Jul 2019, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Karttikeya Mandala (Garland of Light)This prelude is for experienced students maintaining a regular practice. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and for asana - angahara, inversions and N...

11th Jul 2019, 10 - 11.15 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite: 6 months - 1 year of Intro t...

11th Jul 2019, 4pm Haven Rd, Emu Park, Queensland organised by the-yoga-nook

The Haven is an idyllic retreat centre overlooking the Pacific Ocean in Emu Park (nearest airport Rockhampton). It's perfect for immersing yourself in Iyengar Yoga and being looked after with delicious vegetarian meals. We'll start with pranayama in the morning and do an asana and an inversion class each day, with time in between for resting or walking on the beach. Being on retreat allows us...

12th Jul 2019, From 6.00am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. ​Starting times are staggered so booking is essential....

13th Jul 2019, 11.00 am - 12.15 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

13th Jul 2019, 9.30 - 10.45 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 2 Chaya Yoddha Sancalanam (Churning of the Shadow Warrior)CYS builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Simple seats and yoga asana are introduced.Prerequisite:1-2 years of Bala Krama Prelude Introduction....

14th Jul 2019, 11am 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne

  Sunday 14 JULY 2019 @ 11am    ~ ALL WELCOME ~...

14th Jul 2019, 10am - 11am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga

* Bond through movement * Build confidence & self esteem * Introduction to breathing techniques and mindfulness * Lower anxiety * Improve coordination & balance * Improve sleeping patterns * Encourage physical awareness * Enhance concentration Targeted at families with kids aged 6-12yrs but other age groups may be suitable (please ask). Younger kids can come and play under parental supervi...

15th Jul 2019, 7:30pm 220 Carlisle St, Balaclava, VIC organised by yoga-moves-melbourne

Normal 0 0 1 5 32 - 1 1 39 11.516 0 10 pt 0 2 $([\{£¥‘“〈《「『【〔＄（［｛｢￥ !%),.:;?]}¢°’”‰′″℃、。々〉》」』】〕゛゜ゝゞ・ヽヾ！％），．：；？］｝｡｣､･ﾞﾟ Introduces form, philosophy and breath - the starting point for students new to Shadow Yoga.       ...

15th Jul 2019, 6:30-8pm 534A Marrickville Road, Dulwich Hill, New South Wales organised by the-yoga-nook