The Best Thirty Four Yoga Courses In Ascot Wa

21st Jul 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...

21st Jul 2020, 1:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...

23rd Jul 2020 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...

27th Jul 2020 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

Been putting off looking after your health for too long??Now's the time to make the change you need!Begin the Tamara Yoga Beginners Course and:Increase your strength, endurance, stamina and muscle control.Improve your posture, sleep, immunity, digestion and increase energy.Gain greater present moment awareness and improve your well-being and fitness.Our Beginners Course is specifically for if you'...

27th Jul 2020, 6:45pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga.The Beginners 4 and 6 week courses progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....

28th Jul 2020, 4:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

At Tamara Yoga, our yoga for children classes help your kids discover ways to improve their ability to relax and concentrate. Our classes also teach kids to be calm and mindful while developing their balance, posture and co-ordination....

5th Aug 2020 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

Been putting off looking after your health for too long??Now's the time to make the change you need!Begin the Tamara Yoga Beginners Course and:Increase your strength, endurance, stamina and muscle control.Improve your posture, sleep, immunity, digestion and increase energy.Gain greater present moment awareness and improve your well-being and fitness.Our Beginners Course is specifically for if you'...

7th Sep 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga.The Beginners 4 and 6 week courses progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....

3rd Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

This Men’s Beginners Yoga Course is specifically designed for men who are new to yoga. The 6-week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class.You will learn the fundamentals of Tamara Yoga Vinyasa practice and receive ind...

12th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...

12th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...

13th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

At Tamara Yoga, our yoga for children classes help your kids discover ways to improve their ability to relax and concentrate. Our classes also teach kids to be calm and mindful while developing their balance, posture and co-ordination....

13th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

At Tamara Yoga, our yoga for children classes help your kids discover ways to improve their ability to relax and concentrate. Our classes also teach kids to be calm and mindful while developing their balance, posture and co-ordination....

13th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

This Men’s Beginners Yoga Course is specifically designed for men who are new to yoga. The 6-week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class.You will learn the fundamentals of Tamara Yoga Vinyasa practice and receive ind...

14th Oct 2020 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

This Men’s Beginners Yoga Course is specifically designed for men who are new to yoga. The 6-week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class.You will learn the fundamentals of Tamara Yoga Vinyasa practice and receive ind...

15th Oct 2020 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...

19th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga.The Beginners 4 and 6 week courses progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....

19th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga.The Beginners 4 and 6 week courses progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....

19th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

At Tamara Yoga, our yoga for children classes help your kids discover ways to improve their ability to relax and concentrate. Our classes also teach kids to be calm and mindful while developing their balance, posture and co-ordination....

19th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

At Tamara Yoga, our yoga for children classes help your kids discover ways to improve their ability to relax and concentrate. Our classes also teach kids to be calm and mindful while developing their balance, posture and co-ordination....

3rd Mar 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Inversions & hand balancing - Yoga Core - Fremantle.This class will be available for students to attend both in studio and / or online from Feb 17th to March 17th.Suitable for all levels. We have 3 weeks lefttime: 9.00am - 10.00amCost:IN STUDIO rates (Fremantle) - $20 per class or:Join for the remaining 3 weeks: $55To book, contact Jo: jo@yogagrooves.combookings essentialpayment can be made vi...

9th Mar 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Flexi Legs - Happy Hips YogaAVAILABLE IN PERSON IN STUDIO IN FREMANTLE AND ALSO ONLINE VIA ZOOM (please check your time zone if joining from afar)BOOKINGS ESSENTIAL.4 weeks - AWST - Perth time zone:Tues March 9th: 9am - 10amMon March 15th: 9am - 10amTues March 23rd: 9am - 10amTues March 30th: 9am - 10amIn person (studio rates):4 weeks: $75 or $60 early bird by March 6th3 weeks: $55 or $45 early bi...

20th Apr 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Flexi Legs - Happy Hips YogaAVAILABLE IN PERSON IN STUDIO IN FREMANTLE AND ALSO ONLINE VIA ZOOM (please check your time zone if joining from afar)BOOKINGS ESSENTIAL.Tuesdays from April 20th to June 29th (11 weeks)Suitable for all levels.time: 9.00am - 10.00am (AWST - Perth time)$20 per class (if attending in person) or $10 per class if joining online.Cost: In studio rates: Join for up to 11 Tuesda...

5th May 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Yoga Core foundations: Inversions & hand balancingThis class will be available for students to attend in person in Fremantle and / or online (for those familiar with Jo's classes).Wednesdays from April 21st to June 30th (11 weeks)Suitable for all levels.time: 7.45am - 8.45am (AWST - Perth time)$20 per class (if attending in person) or $10 per class if joining online.Cost: In studio rates: Join...

29th Jun 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

SPINAL BLISS - EXPLORING BACKBENDSTuesday June 29th5.30pm - 6.30pm$20Unleash your Spine!!Healthy spine, healthy body!! Come and join Jo at Yoga Grooves as we ease our spines into fluid bendy motions of bliss with back bends and postures to help move energy through the spine and ultimately the whole body. Feel alive and invigorated. Open and cleanse your heart chakra to unblock stagnant energy for ...

20th Jul 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Spinal Bliss – Exploring Back Bends5 Tuesday morningsfrom July 20th to Aug 17th9.00am - 10.00am (AWST - Perth)Cost: Join for up to 5 Tuesdays (see options below):5 weeks $90 or $75 early bird by July 6th4 weeks: $75 or $65 early bird3 weeks: $55 or $45 early birdOr$20 per class**$10 per class for online yogis joining via zoom** (please ask for info)bookings essentialUnleash your Spine!!Healthy spi...

21st Jul 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Yoga Core foundations: Inversions & hand balancing.In person in Fremantle at Yoga Grooves and / or online via zoom.Wednesdays from July 21st to August 18thSuitable for all levels.time: 9.00am - 10.00am (AWST - Perth time) (time is possibly negotiable to earlier or later depending on schedules. Please get in touch if you have any other time requests):Cost: Join for up to 5 Wednesdays (see optio...

14th Aug 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Spinal Bliss – Exploring Back Bends2 SaturdaysAug 14th & 21st1.00pm - 2.00pm (AWST - Perth)Cost:$20 per class in person**$10 per class for online yogis joining via zoom** (please ask for info)bookings essentialUnleash your Spine!!Healthy spine, healthy body!! Come and join Jo at Yoga Grooves as we ease our spines into fluid bendy motions of bliss with back bends and postures to help move energ...

25th Aug 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Yoga Core foundations: Inversions & hand balancing.In person in Fremantle at Yoga Grooves Wednesday eves from August 25th to Sept 22ndSuitable for all levels.time: 5.30pm - 6.30pm (AWST - Perth time)contact Jo: jo@yogagrooves.comCost: Join for up to 5 Wednesdays (see options below):5 weeks $90 4 weeks: $75 3 weeks: $55 Or$20 per classJoin us for a journey of core integration, energy, strength ...

11th Oct 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Yoga Core foundations: Inversions & hand balancing.In person in Fremantle at Yoga Grooves Mondays Oct 11, 18, 25 & Nov 1.Suitable for all levels.time: 5.45pm - 6.45pm (AWST - Perth time)Cost: Join for up to 4 Mondays (see options below):4 weeks: $75 3 weeks: $55 Or$20 per classbookings essential**please note, no refund or credit on missed classes.Join us for a journey of core integration, ...

19th Oct 2021 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Spinal Bliss – Exploring Spinal movements: Back Bends, twists, forward bends, side bends....spinal fluidity3 TuesdaysOct 19, 26 & Nov 2nd9.30am - 10.30am **TIME IS SUBJECT TO CHANGE**Cost:in person rate:3 weeks: $55Or$20 per classUnleash your Spine!!Healthy spine, healthy body!! Come and join Jo at Yoga Grooves as we ease our spines into fluid bendy motions of bliss. A fun journey to freeing o...

15th Jan 2023 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Flexi Legs / Happy Hips YogaIn Person at Yoga Grooves Fremantle & also available Online via zoom (AWST - Perth Time Zone)Sundays Jan 15, 22, 29th 20239:00am - 10:00amin FremantleCost: 3 Sundays: $55 or $50 early bird by Dec 18thor $20 per classbookings essentialPlease get in touch re booking and payment info. For students joining online via zoom, cost is $10 per class.Improve health and balanc...

1st Feb 2023 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Yoga Dynamics - Hand Balancing - Stability & Fluidity.In Person in Fremantle and also available online via zoom for those not living in Perth or unable to get to Freo.Wednesdays February 1st, 8th & 15th 20235:30pm - 6:30pm (AWST - Perth Time Zone)Cost:In person attendance:3 Wednesdays: $55 or $50 early bird by Jan 11thor$20 per classOnline attendance: $10 per classbookings essential**plea...

12th Mar 2023 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Yoga Dynamics - Hand Balancing - Stability & Fluidity.In Person in Fremantle and also available online via zoom for those not living in Perth or unable to get to Freo.Wednesdays February 1st, 8th & 15th 20235:30pm - 6:30pm (AWST - Perth Time Zone)Cost:In person attendance:3 Wednesdays: $55 or $50 early bird by Jan 11thor$20 per classOnline attendance: $10 per classbookings essential**plea...