Connect, Revitalise, Create
Phillip, Australian Capital Territory
Contact Canberra Yoga Space14th Jan 2019, 8am-5pm 13 Botany Street, Phillip, Australian Capital Territory organised by canberra-yoga-space
We are very pleased to once again be able to offer this premium quality yoga teacher training, KNOFF YOGA 200-Hour Teacher Training. The course starts in January 2019 with the Discovery course (component), and finishes with the Foundation course (component) in January and April 2019. You have the option of enrolling in the Discovery course only, or in both the Discovery and Fo...
Find out More6th Jan 2019, 8:30am-4:30pm 13 Botany Street, Phillip, Australian Capital Territory organised by canberra-yoga-space
Immerse yourself deeply in the practice of Yin Yoga during this 50 hour yin yoga and mindfulness teacher training (non-residential) with Sarah Owen. Yin Yoga uses restorative, floor-based poses to nourish and stimulate the deeper energetic channels in the body, providing support for the immune system. Yin Yoga also provides the perfect container to develop deeper levels of self-inquiry and to cult...
Find out More6th Oct 2018, 10am–4.45pm & 9:30am–3:30pm 13 Botany Street, Phillip, Australian Capital Territory organised by canberra-yoga-space
Join one of Australia’s leading Yin Yoga teachers, Sarah Owen for an insightful 2-day course for parents, teachers and carers: Mellow Kids – Natural Mindfulness for Children. Children are naturally very mindful and have an in-built curiosity and interest in learning about the natural world. In this 12-hour course you will learn a variety of tools for using natural mindfulness with chi...
Find out More20th Jul 2018, 6:30-8:30pm & 10am-12noon 13 Botany Street, Phillip, Australian Capital Territory organised by canberra-yoga-space
This workshop will focus on developing the strong foundations needed to practice inversions safely and effectively. We will focus on adho mukha vrksasana (handstand), pinca mayurasana (forearm balance), salamba sirsasana (headstand) and salamba sarvangasana (shoulderstand).Participants need not have done inversions before, but must have a consistent practice in standing poses, and forward and back...
Find out More15th Jan 2018 13 Botany Street, Phillip, Australian Capital Territory organised by canberra-yoga-space
Beginners Yoga Canberra 48 classes over 6 weeks. Come to any or all of our Beginners Yoga Classes. Pay $99. Reduced from $130. This Beginners Yoga Course is progressive over six weeks. Attend as many beginners yoga classes as you can each week. After you have purchased your yoga pass, please book into your preferred class each week so as not to miss out on the yog...
Find out More29th Sep 2016 Level 1 / 13 Botany Street, Phillip, ACT organised by canberra-yoga-space
In the first session, improve your flexibility, open your heart centre and feel your positive energy rise. During the workshop, you will practice conscious breathing, Yin Yoga postures, mindfulness meditation (anapanasati), and deep conscious relaxation (guided Yoga Nidra). By the end of this session you will feel deeply nourished, restored and inspired. During the second transformative session, ...
Find out More30th Jul 2016, 1pm-3pm 13-19 Botany Street, Phillip, Australian Capital Territory organised by canberra-yoga-space
Back by popular demand - CYS welcomes back, Barbara Jackson. Feeling stressed? Need to unwind? We often need time out to relax and rejuvenate. The magic of the crystal ‘singing’ bowls has a powerful, therapeutic effect, creating a balance on physical, emotional and energetic levels. It is healing at a deep level creating a profound sense of deep relaxation and well-being. Lie ...
Find out More20th May 2016 Level 1 / 13 Botany Street, Phillip, ACT organised by canberra-yoga-space
Join Mark O'Brien for three sessions on 21-22 May 2016 at Canberra Yoga Space. The first session is a grounding Autumnal yoga practice will integrate many wider aspects of Yoga and Ayurveda with a gentle but intense Vinyasa flow, seasonal pranayama and visualisation to leave you balanced, calm and alive. Expect creative sequences, low, slow, rhythmic movements and to be challenged in unexpe...
Find out More14th Apr 2016 Level 1 / 13 Botany Street, Phillip, ACT organised by canberra-yoga-space
This weekend workshop, comprising four sessions, is an excellent comprehensive introduction to and progressive practise on Ashtanga Vinyasa Yoga. Paul Frechtling has a very personalised approach to teaching Ashtanga, preferring to work closely with individuals in smaller groups, as opposed to large groups. What this means for you as far as attending this series of sessions is a refinement to your...
Find out More22nd Oct 2015 6/13 Botany Street, Phillip, Australian Capital Territory organised by canberra-yoga-space
Come and join Simon Borg-Olivier for five transformative yoga sessions introducing his Yoga Synergy style. Over the course of the weekend, Simon will be presenting five sessions: 1. Yogic Secrets of Your Spine (Friday 23 Oct from 6:30pm-9:30pm). 2. Yogic Secrets of Your Legs (Saturday 24 Oct from 12noon-3pm). 3. Yogic Secrets of Your Arms (Saturday 24 Oct from 4pm-7pm). 4. Yogic Secrets of Your B...
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