Originally from Scotland, I am a Yoga and Meditation teacher and therapist who originally trained in the Krishnamacharya tradition with TKV Desikachar and family (in India and the UK). My later influences include Somatic Yoga through his Tantsu (somatic b...
Read moreOriginally from Scotland, I am a Yoga and Meditation teacher and therapist who originally trained in the Krishnamacharya tradition with TKV Desikachar and family (in India and the UK). My later influences include Somatic Yoga through his Tantsu (somatic bodywork) teacher Ateeka influences, and Zen and Vajrayana Buddhist meditation practices. I have taken Refuge and Bodhisattva Vows and my current practice is focused on meditation.
Now living in rural Victoria, as Brand Manager for Rebel Monk I set up and managed their first yoga studio in Hawthorn in 2019/19. I previously worked with my partner Kelly Davies from our home studio Trikaya Yoga in Brighton East, focusing on Teacher Training, but we've now all but closed that business to focus on other areas of interest.
I am an avid writer as you'll see from Find Yoga and my first book, One Percent Yoga.
It’s been great to see a more body positive approach to Yoga bubbling up to the surface of late, showing out the bottom line inclusivity that Yoga truly represents...
I must confess that I really dislike being asked that question. For sure, it comes from a deep underlying resistance to being pigeon-holed in general, and I fully...
Are you ready for the Warrior? Warrior is a standing Yoga posture with many different aspects and modifications that make it a really versatile addition to the Yogin...