prenatal 5 week course
in Adelaide, S.A. organised by Sheoak Yoga
in Adelaide, S.A. organised by Sheoak Yoga
A gentle resortative yoga class for prenatal students who are at least 12 weeks pregnant.
No previous yoga experience needed.Relaxation and yoga practices to prepare for motherhood are taught . A gentle ,supportive group . Enrolment essential. thsi course will run in 5 week blocks