Wild Garden Yoga

Practice @Wild Garden Yoga

Yoga practice gives the body a break, a time of doing something utterly wholesome, allowing us to feel good in a way that is without deception, without a hidden cost. Feeling truly good, even for a few minutes a day, will change our lives.

Yoga is within everyone’s grasp. It requires no special abilities, and knows no boundaries of age or health – only the desire to experience life more truly, freeing the mind and body from mistaken ideas accumulated throughout life. Yoga provides a valid context in which emotional and mental tangles may be unraveled and resolved. Hatha Yoga, breathing, and meditation give us access to our innate ability to solve our problems, allowing us to become stronger, more independent, and happier people.

Wild Garden Yoga offers several approaches to Yoga instruction – see our classes page for a list and brief description, and our details page for a complete description of classes. We also offer one-time and/or ongoing individual instruction sessions.