Purusha Yoga

Corporate on-site and studio programs to accommodate your individual or group’s needs and goals for implementing classic yoga to improve health, fitness and overall well-being.

Purusha classes are carefully created with the guidance of classic philosophy: Sukha/ Sthirra; which means full of bliss and steadiness. This “sweet & steady” approach is carried out in all facets of each class through the movement of the body and breath. It is through this conscious practice that one comes to connect with the truth within known as ‘purusha’, or the ‘true self’. We welcome you to come and explore, discover and express your truth.